CHICKEN AND BROCCOLI CASSEROLE WITH RICE RECIPES
CHEESY BROWN RICE, BROCCOLI AND CHICKEN CASSEROLE RECIPE ...
Make a satisfying casserole out of good-for-you ingredients like broccoli and brown rice. Hint: the leftovers are just as good!
Provided by Cindy Rahe
Total Time 50 minutes
Prep Time 30 minutes
Yield 6
Number Of Ingredients 14
Steps:
- Heat oven to 400°F. Lightly grease 10-inch round baking dish with olive oil; set aside.
- Microwave frozen broccoli on microwavable plate uncovered on High 4 minutes; set aside.
- In 10-inch skillet, heat a few teaspoons of the olive oil over medium-high heat until hot. Add chicken, salt, pepper and red pepper flakes. Cook until golden on outsides and no longer pink in center. Remove chicken to plate. Add onion to the still-hot pan; season with salt, and cook until onion begins to soften and become translucent. Add garlic; cook 60 seconds. Add 2 tablespoons of the olive oil, followed by flour, and stir to make a roux. Cook the roux 1 to 2 minutes or until lightly golden. Gradually beat in the chicken broth with whisk, followed by the milk, and simmer until slightly thickened into a gravy.
- Either in the skillet (if large enough), or a large mixing bowl, mix the chicken, gravy, broccoli, brown rice, and half of the cheese. Pour mixture into baking dish. In small bowl, mix bread crumbs and melted butter; add remaining cheese, and spread the mixture on top of casserole.
- Bake about 20 minutes or until top is crisp and golden and casserole is bubbling around edges. Let sit a few minutes before serving.
Nutrition Facts : ServingSize 1 Serving
VELVEETA BROCCOLI RICE CASSEROLE RECIPE - FOOD.COM
Make and share this Velveeta Broccoli Rice Casserole recipe from Food.com.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Spray a 2-quart baking dish with cooking spray and preheat oven to 350°F.
- Saute onion until soft and translucent.
- Cook broccoli in boiling water for about ten minutes or until almost tender; drain very well.
- Mix all ingredients and place in baking dish.
- Bake for 25 minutes.
Nutrition Facts : Calories 490.1, FatContent 19.5, SaturatedFatContent 10.6, CholesterolContent 53.3, SodiumContent 1407.4, CarbohydrateContent 60.6, FiberContent 4.2, SugarContent 8, ProteinContent 19.1
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CHICKEN, BROCCOLI AND RICE CASSEROLE RECIPE - FOOD.COM
Make and share this Chicken, Broccoli and Rice Casserole recipe from Food.com.
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Reviews 4.5
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Calories 342.9 per serving
From food.com
Reviews 4.5
Total Time 56 minutes
Calories 342.9 per serving
- If you prefer other rice then make it ahead of time.
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Calories 317 per serving
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Cuisine American,
Calories 317 per serving
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Reviews 4
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Calories 330 per serving
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Reviews 4
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Calories 330 per serving
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Make a satisfying casserole out of good-for-you ingredients like broccoli and brown rice. Hint: the leftovers are just as good!
From bettycrocker.com
Reviews 4.5
Total Time 50 minutes
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Reviews 4.5
Total Time 50 minutes
- Bake about 20 minutes or until top is crisp and golden and casserole is bubbling around edges. Let sit a few minutes before serving.
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CHEESY BROWN RICE, BROCCOLI AND CHICKEN CASSEROLE RECIPE ...
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Total Time 50 minutes
From bettycrocker.com
Reviews 4.5
Total Time 50 minutes
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