CHICKEN AND BELL PEPPER RECIPES RECIPES

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CHICKEN AND BELL PEPPER SAUTE | LAWRY'S - MCCORMICK



Chicken and Bell Pepper Saute | Lawry's - McCormick image

Ready in 30 minutes, strips of chicken breasts sautéed with bell peppers in a savory pan sauce.

Provided by Lawry's

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 9

2 tbsps flour
1 1/2 tsps Lawry's® 25% Less Sodium Seasoned Salt divided
1 tsp Lawry's® Garlic Pepper divided
1 1/4 pounds boneless skinless chicken breast halves
2 tbsps olive oil
1 medium onion cut into thin wedges
1 small yellow bell pepper cut into strips
1 small red bell pepper cut into strips
3/4 cup reduced sodium chicken broth

Steps:

  • Mix flour, 1 teaspoon of the seasoned salt and 1/2 teaspoon of the garlic pepper in shallow dish. Coat chicken evenly in flour mixture. Reserve any remaining flour mixture.
  • Heat oil in large nonstick skillet on medium heat. Add chicken; cook 5 to 6 minutes per side or until golden brown and cooked through. Remove from skillet; keep warm. Add onion and bell peppers to skillet; cook and stir 4 to 5 minutes or until tender-crisp.
  • Mix chicken broth, reserved flour mixture and remaining 1/2 teaspoon each seasoned salt and garlic pepper until well blended. Add to skillet. Bring to boil. Reduce heat to low; simmer 1 minute or until sauce is slightly thickened. Cut chicken into serving size pieces. Add to skillet; toss with bell pepper mixture.

Nutrition Facts : Calories 283 Calories

PEPPER RECIPES | BBC GOOD FOOD



Pepper recipes | BBC Good Food image

Try our delicious pepper recipes, from stews and soups to traybakes and stir-fries. Also known as sweet pepper, bell peppers and capsicums, these vegetables can be cooked in a range of dishes.

Provided by Good Food team

Number Of Ingredients 1

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