CHICKEN ALFREDO WITH SHRIMP RECIPE RECIPES

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CHICKEN & SHRIMP ALFREDO RECIPE | EATINGWELL



Chicken & Shrimp Alfredo Recipe | EatingWell image

This easy pasta with creamy homemade Alfredo sauce, chicken and shrimp is your classic fettuccine Alfredo done one better--and it takes less than 30 minutes to make! Add a simple green salad and you have a family-friendly weeknight dinner that you'd be happy to serve to company.

Provided by Robby Melvin

Categories     Healthy Chicken Pasta Recipes

Total Time 25 minutes

Number Of Ingredients 13

12 ounces whole-wheat linguine or fettuccine
1 tablespoon olive oil, divided
12 ounces boneless, skinless chicken breast, cut into 1-inch pieces
8 ounces raw medium shrimp, peeled and deveined
¼ cup thinly sliced scallions
2 cloves garlic, chopped
1 teaspoon salt, divided
1 teaspoon all-purpose flour
½ cup half-and-half
¼ cup reduced-fat cream cheese
¼ teaspoon ground pepper
¼ cup grated Parmesan cheese, plus 2 tablespoons, divided
2 tablespoons chopped fresh flat-leaf parsley

Steps:

  • Cook pasta according to package directions, omitting salt. Drain, reserving 1/2 cup cooking water.
  • Meanwhile, heat 1/2 tablespoon oil in a large nonstick skillet over medium-high heat. Add chicken; cook, stirring occasionally, until browned and nearly cooked through, about 7 minutes. Add shrimp, scallions, garlic, 1/2 teaspoon salt and the remaining 1/2 tablespoon oil; cook, stirring often, until the chicken and shrimp are cooked through, about 3 minutes. Transfer to a bowl; cover to keep warm.
  • Return the skillet to medium heat. Whisk together flour and 1 tablespoon of the reserved cooking water in a medium bowl; stir in half-and-half, cream cheese, pepper, 1/4 cup Parmesan and the remaining reserved cooking water. Add the mixture to the pan and bring to a simmer; cook, stirring often, for 1 minute. Add the chicken-shrimp mixture and remaining 1/2 teaspoon salt; toss to coat. Transfer the mixture to a large bowl; add the pasta and stir to coat evenly. Divide among 6 bowls; sprinkle with parsley and the remaining 2 tablespoons Parmesan.

Nutrition Facts : Calories 391.5 calories, CarbohydrateContent 45.2 g, CholesterolContent 118.9 mg, FatContent 10.7 g, FiberContent 5.4 g, ProteinContent 31.3 g, SaturatedFatContent 4 g, SodiumContent 601.3 mg, SugarContent 3.1 g

MAMA'S CHICKEN AND SHRIMP ALFREDO FROM SCRATCH RECIPE ...



Mama's Chicken and Shrimp Alfredo from Scratch Recipe ... image

Mom made this the other day and it rocked. It creates a ball and chain to the kitchen for awhile, but you could prepare some of this the day before and cut on the time. I like the parmesan mix with asiago, but you can use just plain old parmesan if you want.

Total Time 1 hours

Prep Time 20 minutes

Cook Time 40 minutes

Yield 4 serving(s)

Number Of Ingredients 12

1 lb boneless chicken breast
1 teaspoon paprika
1/2 teaspoon salt
1/4 teaspoon pepper
3 tablespoons olive oil
7 minced fresh garlic cloves
1 lb shrimp, shelled and deveined
3/4 quart heavy cream
1/2 cup butter
2 cups parmesan cheese
1/4 cup sun-dried tomato (optional)
1 lb pasta

Steps:

  • Cook the chicken breast in pan with 2 tablespoons olive oil and sprinkle paprika, salt and pepper on while browning. Set on plate to cool when pink is gone. When cool, slice thinly and set aside.
  • Start a big pot water to boil pasta and cook as directed. Set aside.
  • Saute the garlic in one teaspoon olive oil until just brown. Then add shrimp and butter and cook until shrimp starts to turn pink, just a few minutes.
  • Add heavy cream, stirring constantly, and then slowly add the cheese until it all starts to thicken. Be careful to remove pan from heat when desired consistency is reached, then add chicken and sundried tomatoes and serve over pasta.

Nutrition Facts : Calories 1832.8, FatContent 127, SaturatedFatContent 69.2, CholesterolContent 565.1, SodiumContent 2047.3, CarbohydrateContent 95.3, FiberContent 4, SugarContent 3.8, ProteinContent 77.5

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Mom made this the other day and it rocked. It creates a ball and chain to the kitchen for awhile, but you could prepare some of this the day before and cut on the time. I like the parmesan mix with asiago, but you can use just plain old parmesan if you want.
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