CHICK PEAS RECIPE RECIPES

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CHICKPEAS WITH BABY SPINACH RECIPE - NYT COOKING



Chickpeas With Baby Spinach Recipe - NYT Cooking image

This is mostly a pantry dish, very quick to put together. You can serve it on its own, with couscous or pasta, or over a thick slice of toasted bread rubbed with garlic.

Provided by Martha Rose Shulman

Total Time 30 minutes

Yield Serves three

Number Of Ingredients 11

1 tablespoon olive oil
1 medium onion, chopped
2 garlic cloves, minced
1 teaspoon cumin seeds, lightly toasted and ground
Salt, preferably kosher salt
Freshly ground black pepper, to taste
1 tablespoon tomato paste
1 (15-ounce) can chickpeas, drained and rinsed
1 cup chicken or vegetable stock, or water
Cayenne, to taste
1 (6-ounce) bag baby spinach

Steps:

  • Heat the olive oil in a large, heavy saucepan over medium heat and add the onion. Cook, stirring, until tender, about five minutes. Add the garlic, cumin, tomato paste and 1/2 teaspoon salt. Cook, stirring for one to two minutes, until fragrant and the tomato paste has turned a darker color. Add the chickpeas, the stock or water, and the cayenne, and bring to a simmer. Cover, reduce the heat, and simmer 10 minutes.
  • Stir in the spinach, a handful at a time, stirring until each addition of spinach wilts. Add salt to taste and simmer uncovered, stirring often, for five minutes. Add lots of freshly ground pepper, taste and adjust salt and cayenne, and serve.

Nutrition Facts : @context http//schema.org, Calories 306, UnsaturatedFatContent 7 grams, CarbohydrateContent 43 grams, FatContent 10 grams, FiberContent 12 grams, ProteinContent 15 grams, SaturatedFatContent 1 gram, SodiumContent 764 milligrams, SugarContent 9 grams

CRISPY CHICKPEAS RECIPE | GIADA DE LAURENTIIS | FOOD NETWORK



Crispy Chickpeas Recipe | Giada De Laurentiis | Food Network image

Provided by Giada De Laurentiis

Total Time 55 minutes

Prep Time 5 minutes

Cook Time 50 minutes

Yield 6 servings

Number Of Ingredients 4

Vegetable oil cooking spray
2 15-ounce cans chickpeas, drained and rinsed
2 tablespoons extra-virgin olive oil
1 to 2 teaspoons smoked sea salt

Steps:

  • Position an oven rack in the center of the oven and preheat to 350 degrees F. Spray a baking sheet with vegetable oil cooking spray.
  • Put the chickpeas on a clean kitchen towel or several paper towels and dry thoroughly. In a medium bowl, toss the chickpeas with olive oil to coat. Sprinkle with the smoked salt and toss again. Transfer in an even layer to the prepared baking sheet.
  • Bake, shaking the pan halfway through the baking time, until the chickpeas are crunchy, 50 minutes to 1 hour. Let cool at least 1 hour; the chickpeas will become crunchier as they cool. These are best eaten within 1 day.

Nutrition Facts : Calories 184 calorie, FatContent 6 grams, SaturatedFatContent 1 grams, CholesterolContent 0 milligrams, SodiumContent 513 milligrams, CarbohydrateContent 25 grams, FiberContent 5.5 grams, ProteinContent 8 grams, SugarContent 1 grams

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