CHIC SUGARS RECIPE
CINNAMON-SUGAR ROASTED CHICKPEAS RECIPE | EATINGWELL
Roasting canned chickpeas until crispy makes a simple and healthy snack. In this riff on candied nuts, chickpeas are coated with cinnamon sugar to make them irresistible! This snack is best enjoyed the day it is made.
Provided by Carolyn Casner
Categories Healthy Chickpea Recipes
Total Time 55 minutes
Number Of Ingredients 5
Steps:
- Position rack in the upper third of oven; preheat to 450 degrees F.
- Blot chickpeas dry. Spread on a rimmed baking sheet. Bake for 10 minutes. Meanwhile mix sugar, cinnamon and pepper in a small bowl.
- Transfer the chickpeas to a medium bowl and toss with oil and the cinnamon-sugar mixture. Return to the baking sheet and bake, stirring once, until browned and crunchy, 15 to 20 minutes more. Let cool on the baking sheet for 15 minutes.
Nutrition Facts : Calories 124.7 calories, CarbohydrateContent 16.4 g, FatContent 4.5 g, FiberContent 3.7 g, ProteinContent 4.7 g, SaturatedFatContent 0.4 g, SodiumContent 47.7 mg, SugarContent 3.2 g
ROASTED CINNAMON-SUGAR CHICKPEAS RECIPE - EMILY FARRIS ...
Warning: you might not be able to stop yourself from eating all of these sweet, oven-roasted chickpeas. Slideshow: Chickpea Recipes
Provided by Emily Farris
Total Time 1 hours 0 minutes
Yield 8
Number Of Ingredients 4
Steps:
- Preheat oven to 400º. Toss the chickpeas with oil and sugar and cinnamon. Spread on a large baking sheet and bake, uncovered, for 45 minutes, or until golden brown and crunchy.
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