CHIBA TOFU RECIPES

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GRILLED WINTER MELON WITH CHIBA TOFU WITH MINCED MEAT ...



Grilled Winter Melon with Chiba Tofu with Minced Meat ... image

The delicacy recommended today is a dish with thousand-page tofu as the main ingredient-roasted winter melon with minced meat and chiba tofu. Winter melon is one of the vegetables and fruits we often eat. Eating winter melon can reduce weight and reduce fat, protect the kidney, It has the functions of clearing away heat and reducing phlegm, preventing cancer and anti-cancer, moisturizing and beautifying, lowering cholesterol, preventing arteriosclerosis and so on. In particular, wax gourd contains propylene glycol, which controls the conversion of carbohydrates into fat in the body, prevents fat accumulation, prevents high blood pressure, and has a good effect on weight loss.

Provided by Scarlett

Total Time 30 minutes

Yield 3

Number Of Ingredients 8

1 small dish Minced meat
1 piece Chiba Tofu
1 piece Winter melon
2 petals garlic
1 piece Red pepper
1 scoop Cooking wine
1 scoop Soy sauce
Right amount Oil salt

Steps:

  • Prepare the materials;
  • Heat the pan with cold oil, add slices of Chiba tofu and fry;
  • Fry golden brown on one side and turn over and fry the other side until golden brown;
  • Put a little oil in the pot, add minced garlic and sauté;
  • Add minced meat and stir fry;
  • Stir-fry the minced meat and then cook it with cooking wine and light soy sauce, and continue to stir-fry;
  • Add winter melon slices and stir fry;
  • Add an appropriate amount of water, then add the prepared Chiba tofu and cook;
  • Cook until the wax gourd is transparent, add some salt and pepper to taste, and collect the juice over high heat.
  • Serve it.

MAPO TOFU RECIPE | CHINA SICHUAN FOOD



Mapo Tofu Recipe | China Sichuan Food image

Famous Mapo Tofu Recipe From Sichuan Cuisine. Recipe video below.

Provided by Elaine

Categories     Main Course

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 19

450 g soft tofu ( ,I am using Szechuan tender lushui tofu)
100 g minced meat-beef or pork
1/2 tbsp. sesame oil
1/2 tsp. salt
3 tbsp. cooking oil ( , divided)
1.5 tbsp. Doubanjiang ( ,roughly chopped)
1/2 tbsp. fermented black beans ( ,also known as dou-chi and fermented soya beans, roughly chopped)
1 tbsp. pepper flakes or powder ( ,optional)
1/2 tbsp. Sichuan pepper for making fresh ground powder
water or broth for braising ( ,I use 400ml this time)
1 tbsp. light soy sauce
1 tsp. sugar ( ,optional for reducing the spiciness)
2 scallion whites ( ,finely chopped)
4 garlic greens or scallion greens ( ,finely chopped)
2 garlic cloves ( ,finely chopped)
5 ginger slices ( ,finely minced (around 1 teaspoon))
2 and 1/2 tablespoon water
1 tablespoon cornstarch
steamed rice for serving

Steps:

  • Add a small pinch of salt and ground pepper. Mix well and set aside.
  • Cut tofu into square cubes (around 2cms). Bring a large amount of water to a boil and then add a pinch of salt. Slide the tofu in and cook for 1 minute. Move out and drain.
  • Get a wok and heat up around 2 tablespoons of oil, fry the minced meat until crispy. Transfer out beef out and leave the oil in. Add another 1 tablespoon of oil.
  • Add another 1 tablespoon of vegetable cooking oil and fry doubanjiang for 1 minute over slow fire until the red turns red (bring us a lovely red color dish) and add fermented black beans,  garlic, scallion white, ginger and fermented black beans to cook for 30 seconds until aroma. Optionally  mix pepper flakes in. Pepper flakes should be added at the end because it contains little water and can be burnt easily.  
  • Then pour in water or stock. Add light soy sauce, sugar and half of the cooked beef (providing more flavors to the soup) after the broth boils and let it continue simmering for 2-3 minutes. Place the tofu in, simmer for another 6-8 minutes. The longer time of simmering helps the tofu to absorb the flavors.  
  • During the process of simmering, mix 1 tablespoon of cornstarch with 2.5 tablespoons of water in a small bowl to make water starch. Stir the water starch and then pour half of the mixture to the simmering pot. Back push and wait for around 30 seconds and then pour the other half. You can slightly taste the tofu and add pinch of salt if not salty enough.  Add cooked beef to creates some crispy texture and then drizzle sesame oil. Mix well. 
  • Transfer out when almost all the seasonings stick to tofu cubes. Sprinkle Szechuan peppercorn powder (to taste)and chopped garlic greens if using.
  • Serve immediately with steamed rice.

Nutrition Facts : Calories 501 kcal, CarbohydrateContent 21 g, ProteinContent 22 g, FatContent 35 g, SaturatedFatContent 6 g, CholesterolContent 35 mg, SodiumContent 1072 mg, FiberContent 3 g, SugarContent 6 g, ServingSize 1 serving

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