CHIA SEED RECIPES - BBC GOOD FOOD
Chia seeds are a great source of fibre and omega-3 fatty acids. Soak them overnight to make a chia pudding breakfast, or serve them in porridge, jams and more.
Provided by Good Food team
Number Of Ingredients 1
CHIA SEED PROTEIN BITES RECIPE: HOW TO MAKE IT
I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm in a hurry. We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our house. —Tanja Miller, Peoria, Arizona
Provided by Taste of Home
Categories Snacks
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield about 2-1/2 dozen.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the first 6 ingredients. Refrigerate 1 hour or until firm enough to roll. Shape into 1-1/2-in. balls. Roll in additional coconut if desired. Store in the refrigerator.
Nutrition Facts : Calories 72 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 14mg sodium, CarbohydrateContent 9g carbohydrate (5g sugars, FiberContent 2g fiber), ProteinContent 2g protein.
More about "chia with fruit recipes"
CHIA SEED PROTEIN BITES RECIPE: HOW TO MAKE IT
I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm in a hurry. We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our house. —Tanja Miller, Peoria, Arizona
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Snacks
Calories 72 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Snacks
Calories 72 calories per serving
- In a large bowl, combine the first 6 ingredients. Refrigerate 1 hour or until firm enough to roll. Shape into 1-1/2-in. balls. Roll in additional coconut if desired. Store in the refrigerator.
See details
QUINOA & CHIA OATMEAL MIX RECIPE - EATINGWELL
Make your own hot cereal mix with this healthy recipe. Keep it on hand and just cook up the amount you need when you're ready for a hot breakfast. One serving of the warm cereal contains 6 grams of fiber--almost a quarter of your daily quota-which helps stave off hunger throughout the morning.
From eatingwell.com
Reviews 4.5
Total Time 10 minutes
Category Diabetic Christmas Main Dish Recipes
Calories 196.1 calories per serving
From eatingwell.com
Reviews 4.5
Total Time 10 minutes
Category Diabetic Christmas Main Dish Recipes
Calories 196.1 calories per serving
- To make 1 serving of hot cereal: Combine 1/3 cup Quinoa & Chia Oatmeal Mix with 1 1/4 cups water (or milk) in a small saucepan. Bring to a boil. Reduce heat, partially cover and simmer, stirring occasionally, until thickened, 12 to 15 minutes. Let stand, covered, for 5 minutes. Stir in a sweetener of your choice and top with nuts and/or more dried fruit, if desired. Makes 1 cup.
See details
CHIA SEED PROTEIN BITES RECIPE: HOW TO MAKE IT
I keep these little bites on hand in my refrigerator and grab them for breakfast or a snack when I'm in a hurry. We have a lot of food allergies in our family and I like to keep healthy snacks around that everyone can eat. This recipe has no gluten, eggs, dairy or corn, so it's the perfect go-to treat in our house. —Tanja Miller, Peoria, Arizona
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Snacks
Calories 72 calories per serving
From tasteofhome.com
Reviews 5
Total Time 15 minutes
Category Snacks
Calories 72 calories per serving
- In a large bowl, combine the first 6 ingredients. Refrigerate 1 hour or until firm enough to roll. Shape into 1-1/2-in. balls. Roll in additional coconut if desired. Store in the refrigerator.
See details
CHIA SEED RECIPES | ALLRECIPES
This no-cook overnight oatmeal, made with oats, chia seeds, Greek yogurt, and fruit, is a hearty, on-the-go breakfast option for busy school mornings. By sonjagroset Chia Coconut Pudding …
From allrecipes.com
From allrecipes.com
See details
HEALTHY CHIA SEED RECIPES | EATINGWELL
Find healthy, delicious chia seed recipes, from the food and nutrition experts at EatingWell. Find healthy, delicious chia seed recipes, from the food and nutrition experts at EatingWell. ... Use whatever fruit, nuts and seeds you like best to make it your own. Be sure to use frozen fruit …
From eatingwell.com
From eatingwell.com
See details
THE BEST CHIA PUDDING RECIPE - 5 DELICIOUS FLAVORS!
Apr 26, 2018 · Chia Seed Pudding Flavors. Chocolate Chia Pudding: Add a spoonful of mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
10 BEST CHIA PUDDING WITH ALMOND MILK RECIPES | YUMMLY
Mar 15, 2022 · chia seeds, cinnamon, pure vanilla extract, almond milk, date and 1 more Pear & Green Matcha Tea Muffins with Almond - Pistachio Crumble Murmures unbleached flour, brown …
From yummly.com
From yummly.com
See details
40 WAYS TO USE CHIA SEEDS - CHIA SEED RECIPES
10. Make Chia Pudding by adding whole seeds to milk, nut milk or soy milk.. 11. Blend chia seeds into smoothies.. 12. Make a “lassie” by blending chia seeds, yogurt and fruit juice. 13. Add chia …
From chiaseedrecipes.com
From chiaseedrecipes.com
See details
CHIA SEED PUDDING RECIPE | ALLRECIPES
Tried chia pudding at First Watch restaurant & loved it, so looked up some recipes. This one, I agree, is an easy basic one. I did not make the "topping," either, but used just fresh fruit. Calories were pretty high per 1/2 cup serving - about 125 without the fruit.
From allrecipes.com
From allrecipes.com
See details
10 BEST BREAKFAST FRUIT BOWL RECIPES | YUMMLY
Mar 14, 2022 · sweetened coconut flakes, granola, chia seeds, mango, honey, fruit and 1 more Tropical Breakfast Bowl KitchenAid coconut oil, goji berries, ground cardamom, banana, oranges, …
From yummly.com
From yummly.com
See details
3-INGREDIENT CHIA PUDDING - FEELGOODFOODIE
Jun 23, 2018 · How to make chia pudding. Start with two mason jars of almond milk (or any milk you’d like), some chia seeds and honey (or any other sweetener you’d like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
THE BEST CHIA PUDDING RECIPE - 5 DELICIOUS FLAVORS!
Apr 26, 2018 · Chia Seed Pudding Flavors. Chocolate Chia Pudding: Add a spoonful of mini chocolate chips and 2 tbsp cocoa powder or your favorite chocolate protein powder to the base …
From chocolatecoveredkatie.com
From chocolatecoveredkatie.com
See details
10 BEST CHIA PUDDING WITH ALMOND MILK RECIPES | YUMMLY
Mar 15, 2022 · chia seeds, cinnamon, pure vanilla extract, almond milk, date and 1 more Pear & Green Matcha Tea Muffins with Almond - Pistachio Crumble Murmures unbleached flour, brown …
From yummly.com
From yummly.com
See details
40 WAYS TO USE CHIA SEEDS - CHIA SEED RECIPES
10. Make Chia Pudding by adding whole seeds to milk, nut milk or soy milk.. 11. Blend chia seeds into smoothies.. 12. Make a “lassie” by blending chia seeds, yogurt and fruit juice. 13. Add chia …
From chiaseedrecipes.com
From chiaseedrecipes.com
See details
CHIA SEED PUDDING RECIPE | ALLRECIPES
Tried chia pudding at First Watch restaurant & loved it, so looked up some recipes. This one, I agree, is an easy basic one. I did not make the "topping," either, but used just fresh fruit. Calories were pretty high per 1/2 cup serving - about 125 without the fruit.
From allrecipes.com
From allrecipes.com
See details
10 BEST BREAKFAST FRUIT BOWL RECIPES | YUMMLY
Mar 14, 2022 · sweetened coconut flakes, granola, chia seeds, mango, honey, fruit and 1 more Tropical Breakfast Bowl KitchenAid coconut oil, goji berries, ground cardamom, banana, oranges, …
From yummly.com
From yummly.com
See details
3-INGREDIENT CHIA PUDDING - FEELGOODFOODIE
Jun 23, 2018 · How to make chia pudding. Start with two mason jars of almond milk (or any milk you’d like), some chia seeds and honey (or any other sweetener you’d like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
53 BEST FRUIT DESSERTS - EASY RECIPES FOR FRESH FRUIT ...
Jun 21, 2021 · 53 Fresh Fruit Dessert Recipes That Are the Perfect End to Any Meal. ... Raspberry Chia Jam This fruity jam made with fresh raspberries can be spooned over ice cream! Get the …
From goodhousekeeping.com
From goodhousekeeping.com
See details
SIMPLE FRUIT COMPOTE | MINIMALIST BAKER RECIPES
Jul 29, 2014 · 2-ingredient fruit compote! Customizable by season, easy, and just 1 pot and 20 minutes. Perfect for waffles, french toast, pancakes, oatmeal, …
From minimalistbaker.com
From minimalistbaker.com
See details
FEEL GOOD FOOD RECIPES FEATURING OUR FRUIT PRODUCTS - …
Feel Good Recipes We’re in the kitchen with Sunsweet! Each and every one of these recipes has been developed by chefs, nutritionists, or Sunsweet superfans – all so you can whip up delicious, Feel Good …
From sunsweet.com
From sunsweet.com
See details
4 WAYS TO EAT CHIA SEEDS - WIKIHOW
Feb 19, 2022 · Add chia seeds to pureed fruit. More chia seeds will create a gelatin, while fewer will create a jelly. You may need to experiment with different amounts until you find a ratio best suited to your type of fruit and preferences. Roughly speaking, 1 1/2 cups (375 ml) of pureed fruit and 1/2 cup (125 ml) chia …
From wikihow.com
From wikihow.com
See details
20+ BEST SMOOTHIE RECIPES - DOWNSHIFTOLOGY
Dec 29, 2020 · Super Easy Fruit Smoothie Recipes. Oh yes, fruit combinations are endless in smoothies! And that makes it all the more fun to experiment with new flavors and …
From downshiftology.com
From downshiftology.com
See details
6 ENERGY SMOOTHIE RECIPES (PROTEIN PACKED ... - A COUPLE C…
Dec 20, 2020 · Want to pack in even more protein and nutrients to your purees? Here are a few ideas for add ins for each of the recipes below: Add 2 tablespoons chia seeds: This adds 4 …
From acouplecooks.com
From acouplecooks.com
See details
CHIA SEED PUDDING RECIPE | ALLRECIPES
Tried chia pudding at First Watch restaurant & loved it, so looked up some recipes. This one, I agree, is an easy basic one. I did not make the "topping," either, but used just fresh fruit. Calories were pretty high per 1/2 cup serving - about 125 without the fruit.
From allrecipes.com
From allrecipes.com
See details
10 BEST BREAKFAST FRUIT BOWL RECIPES | YUMMLY
Mar 14, 2022 · sweetened coconut flakes, granola, chia seeds, mango, honey, fruit and 1 more Tropical Breakfast Bowl KitchenAid coconut oil, goji berries, ground cardamom, banana, oranges, …
From yummly.com
From yummly.com
See details
3-INGREDIENT CHIA PUDDING - FEELGOODFOODIE
Jun 23, 2018 · How to make chia pudding. Start with two mason jars of almond milk (or any milk you’d like), some chia seeds and honey (or any other sweetener you’d like). You can also leave out the sweetener if you prefer to sweeten it only with toppings like fresh fruit, dried fruit …
From feelgoodfoodie.net
From feelgoodfoodie.net
See details
53 BEST FRUIT DESSERTS - EASY RECIPES FOR FRESH FRUIT ...
Jun 21, 2021 · 53 Fresh Fruit Dessert Recipes That Are the Perfect End to Any Meal. ... Raspberry Chia Jam This fruity jam made with fresh raspberries can be spooned over ice cream! Get the …
From goodhousekeeping.com
From goodhousekeeping.com
See details
SIMPLE FRUIT COMPOTE | MINIMALIST BAKER RECIPES
Jul 29, 2014 · 2-ingredient fruit compote! Customizable by season, easy, and just 1 pot and 20 minutes. Perfect for waffles, french toast, pancakes, oatmeal, …
From minimalistbaker.com
From minimalistbaker.com
See details
QUINOA & CHIA OATMEAL MIX RECIPE - EATINGWELL
To make 1 serving of hot cereal: Combine 1/3 cup Quinoa & Chia Oatmeal Mix with 1 1/4 cups water (or milk) in a small saucepan. Bring to a boil. Reduce heat, partially cover and simmer, stirring …
From eatingwell.com
From eatingwell.com
See details
FEEL GOOD FOOD RECIPES FEATURING OUR FRUIT PRODUCTS - …
Feel Good Recipes We’re in the kitchen with Sunsweet! Each and every one of these recipes has been developed by chefs, nutritionists, or Sunsweet superfans – all so you can whip up delicious, Feel Good …
From sunsweet.com
From sunsweet.com
See details
4 WAYS TO EAT CHIA SEEDS - WIKIHOW
Feb 19, 2022 · Add chia seeds to pureed fruit. More chia seeds will create a gelatin, while fewer will create a jelly. You may need to experiment with different amounts until you find a ratio best suited to your type of fruit and preferences. Roughly speaking, 1 1/2 cups (375 ml) of pureed fruit and 1/2 cup (125 ml) chia …
From wikihow.com
From wikihow.com
See details
20+ BEST SMOOTHIE RECIPES - DOWNSHIFTOLOGY
Dec 29, 2020 · Super Easy Fruit Smoothie Recipes. Oh yes, fruit combinations are endless in smoothies! And that makes it all the more fun to experiment with new flavors and …
From downshiftology.com
From downshiftology.com
See details
6 ENERGY SMOOTHIE RECIPES (PROTEIN PACKED ... - A COUPLE C…
Dec 20, 2020 · Want to pack in even more protein and nutrients to your purees? Here are a few ideas for add ins for each of the recipes below: Add 2 tablespoons chia seeds: This adds 4 …
From acouplecooks.com
From acouplecooks.com
See details