CHEX MIX WITH OLIVE OIL RECIPES
OLIVE OIL CHEX MIX RECIPE - FOOD.COM
I found this recipe after doing an internet search for chex mix with olive oil at http://joyinmykitchen.blogspot.com/2011/09/olive-oil-chex-mix.html. I have not tried it yet, but wanted to have the recipe on hand.
Total Time 50 minutes
Prep Time 5 minutes
Cook Time 45 minutes
Yield 7 serving(s)
Number Of Ingredients 7
Steps:
- Preheat the oven to 250. In a large 9x13 metal baking dish, combine the 3 T olive oil, 1 teaspoons seasoned salt, 2 teaspoons lemon juice, 1 teaspoons garlic powder and 4 teaspoons Worcestershire sauce together in the pan.
- Add in the 7 C cereal and 1 C pretzels. Stir well to coat.
- Bake at 250 for a total of 45 minutes, stirring every 15.
- Allow to cool, and then store in an airtight container until they are devoured!
Nutrition Facts : Calories 178.8, FatContent 6.7, SaturatedFatContent 1, CholesterolContent 0, SodiumContent 472.6, CarbohydrateContent 26.9, FiberContent 1, SugarContent 1.3, ProteinContent 3.4
HEALTHY PARTY SNACK MIX RECIPE: HOW TO MAKE IT
Party mix has always been a tradition in our home. I lightened my mom's recipe, replacing margarine with heart-healthy olive oil. No one even noticed. —Melissa Hansen, Rochester, Minnesota
Provided by Taste of Home
Categories Snacks
Total Time 01 hours 15 minutes
Prep Time 15 minutes
Cook Time 60 minutes
Yield 3-1/2 quarts.
Number Of Ingredients 10
Steps:
- In a large bowl, combine the cereals, peanuts and pretzels. In a small bowl, combine the remaining ingredients; pour over cereal mixture and toss to coat., Transfer to two 15x10x1-in. baking pans coated with cooking spray. Bake at 250° for 1 hour, stirring every 15 minutes. Cool completely in pans on wire racks. Store in an airtight container.
Nutrition Facts : Calories 150 calories, FatContent 8g fat (1g saturated fat), CholesterolContent 0 cholesterol, SodiumContent 310mg sodium, CarbohydrateContent 19g carbohydrate (3g sugars, FiberContent 2g fiber), ProteinContent 4g protein. Diabetic Exchanges 1-1/2 starch
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