CHEX CALORIES RECIPES
LOW CAL CHEX-MIX SNACK RECIPE - FOOD.COM
Make and share this Low Cal Chex-Mix Snack recipe from Food.com.
Total Time 1 hours 10 minutes
Prep Time 10 minutes
Cook Time 1 hours
Yield 1/2 cup, 24 serving(s)
Number Of Ingredients 8
Steps:
- Melt smart balance in a saucepan.
- Add worcestershire sauce, and other seasonings, heat until hot and mixed together.
- In large pot or bowl add the chex mix and pretzels together.
- slowly add a little of the liquid mix on top of the chex, adding a little, shake the chex like you would when adding butter to popcorn.
- Repeat this process until the liquid mix is all gone.
- get a lipped baking sheet and place the chex mix in and stir.
- Bake at 250 degrees for 1 hour.
- stir every 15 minutes.
- let cool and store in air tight container.
Nutrition Facts : Calories 51.7, FatContent 1.4, SaturatedFatContent 0.4, CholesterolContent 0, SodiumContent 134, CarbohydrateContent 9.2, FiberContent 0.2, SugarContent 1.2, ProteinContent 0.7
HOMEMADE CHEX® PARTY MIX RECIPE | ALLRECIPES
This homemade snack mix recipe my mom has had since it originated in the 1940s. This was always a holiday favorite at our house. So much better than the newer versions with a richer flavor with the extra butter. This is a very hard-to-find recipe so I thought I'd share. Great to put in tins and give away. I always quadruple the recipe and store extra in freezer. Store in an airtight container or large zip-top bags.
Provided by Wick of Twizt
Categories Appetizers and Snacks Snacks Party Mix Recipes
Total Time 3 hours 20 minutes
Prep Time 15 minutes
Cook Time 2 hours 5 minutes
Yield 22 cups
Number Of Ingredients 10
Steps:
- Preheat the oven to 250 degrees F (120 degrees C).
- Melt butter, Worcestershire, garlic salt, and celery salt over low heat in a medium saucepan until butter has dissolved, 3 to 5 minutes.
- Combine rice cereal, wheat cereal, corn cereal, oat cereal, mixed nuts, and pretzel sticks in a large mixing bowl. Pour butter mixture over and gently stir to coat all of the pieces. Transfer mixture to a large roasting pan.
- Bake in the preheated oven until golden, about 2 hours, stirring gently every 15 minutes.
- Remove from the oven and let cool completely, about 1 hour. Store in airtight containers.
Nutrition Facts : Calories 105.1 calories, CarbohydrateContent 9.4 g, CholesterolContent 11.1 mg, FatContent 7 g, FiberContent 0.9 g, ProteinContent 1.8 g, SaturatedFatContent 3 g, SodiumContent 307.3 mg, SugarContent 0.9 g
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Reviews 4.1
Total Time 15 minutes
Category Trusted Brands: Recipes and Tips, Chex® Party Mix
Calories 164.9 calories per serving
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