CHEF JOHN CHICKEN TIKKA MASALA RECIPES

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INSTANT POT CHICKEN TIKKA MASALA WITH CAULIFLOWER AND P…



Instant Pot Chicken Tikka Masala with Cauliflower and P… image

I've created a lightened up, dairy-free Chicken Tikka Masala with Cauliflower and Peas in the Instant Pot to satisfy my craving for Indian food!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 17

1 1/2 pounds skinless (boneless chicken thighs, cubed)
1 1/2 teaspoon kosher salt
1/2 tablespoon ghee (butter or coconut oil for df)
1/2 chopped onion
3 cloves garlic (minced)
1 teaspoon grated ginger root
1 teaspoon ground coriander
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cardamom
14 ounce can diced tomatoes (drained)
2 cups cauliflower florets
1/2 cup frozen peas
1/2 cup full fat canned coconut milk
1/4 cup fresh cilantro leaves (for serving)

Steps:

  • Season chicken with 1 teaspoon salt.
  • Press saute button and melt the butter, add onion, garlic, ginger and 6 spices (from coriander to cardamom) and saute until the vegetables are soft and the spices are fragrant, about 2 to 3 minutes.
  • Add the tomatoes and use an immersion to blend until smooth (or blend in the blender), add the chicken, remaining 1/2 teaspoon salt and stir, cook high pressure 15 minutes.
  • Quick release, add the cauliflower and peas and cook 2 minutes on high pressure.
  • Quick release, stir in coconut milk and serve garnished with cilantro.

Nutrition Facts : ServingSize 3 /4 cup, Calories 226 kcal, CarbohydrateContent 9 g, ProteinContent 25 g, FatContent 10 g, CholesterolContent 3 mg, SodiumContent 405 mg, FiberContent 2.5 g, SugarContent 4 g

INSTANT POT CHICKEN TIKKA MASALA WITH CAULIFLOWER AND P…



Instant Pot Chicken Tikka Masala with Cauliflower and P… image

I've created a lightened up, dairy-free Chicken Tikka Masala with Cauliflower and Peas in the Instant Pot to satisfy my craving for Indian food!

Provided by Gina

Categories     Dinner

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 6

Number Of Ingredients 17

1 1/2 pounds skinless (boneless chicken thighs, cubed)
1 1/2 teaspoon kosher salt
1/2 tablespoon ghee (butter or coconut oil for df)
1/2 chopped onion
3 cloves garlic (minced)
1 teaspoon grated ginger root
1 teaspoon ground coriander
1 teaspoon cumin
1/2 teaspoon turmeric
1/2 teaspoon garam masala
1/4 teaspoon cayenne pepper
1/4 teaspoon ground cardamom
14 ounce can diced tomatoes (drained)
2 cups cauliflower florets
1/2 cup frozen peas
1/2 cup full fat canned coconut milk
1/4 cup fresh cilantro leaves (for serving)

Steps:

  • Season chicken with 1 teaspoon salt.
  • Press saute button and melt the butter, add onion, garlic, ginger and 6 spices (from coriander to cardamom) and saute until the vegetables are soft and the spices are fragrant, about 2 to 3 minutes.
  • Add the tomatoes and use an immersion to blend until smooth (or blend in the blender), add the chicken, remaining 1/2 teaspoon salt and stir, cook high pressure 15 minutes.
  • Quick release, add the cauliflower and peas and cook 2 minutes on high pressure.
  • Quick release, stir in coconut milk and serve garnished with cilantro.

Nutrition Facts : ServingSize 3 /4 cup, Calories 226 kcal, CarbohydrateContent 9 g, ProteinContent 25 g, FatContent 10 g, CholesterolContent 3 mg, SodiumContent 405 mg, FiberContent 2.5 g, SugarContent 4 g

CHEF JOHN'S CHICKEN TIKKA MASALA RECIPE | ALLRECIPES
This was as close to tasting like chicken tikka masala as any other chicken dish. I wouldn't even say it was reminiscent of chicken tikka. It was pretty good, however, but I think mostly because of Chef John's choice of chicken …
From allrecipes.com
See details


CHICKEN TIKKA MASALA RECIPE | ALLRECIPES
i made this recipe without the salt, per other reviews, and added garam masala, which seems an indispensable ingredient in making chicken tikka masala. the chicken was tender but the flavor of …
From allrecipes.com
See details


CHICKEN TIKKA MASALA - WIKIPEDIA
Composition. Chicken tikka masala is composed of chicken tikka, boneless chunks of chicken marinated in spices and yogurt that are roasted in an oven, served in a creamy curry sauce. A tomato and coriander sauce is common, but no recipe for chicken tikka masala is standard; a survey found that of 48 different recipes, the only common ingredient was chicken.
From en.m.wikipedia.org
See details


CHICKEN TIKKA MASALA CURRY - PINCH OF NOM
Jul 01, 2018 · How many calories are in this Chicken Tikka Masala Curry ? There are 359 calories in each portion of our slimming friendly Chicken Tikka Masala Curry which means it falls into our …
From pinchofnom.com
See details


THIRD COAST GRABS SRSLY, JIMMY JOHN’S GOES OOH-LA-LA ...
Feb 09, 2022 · Third Coast Grabs SRSLY, Jimmy John’s Goes Ooh-La-La, Spirited Steaks Sizzle thanks to Still Austin & Double J Ranch, and There’s Some Robot Rolling Up with Your Chicken Tikka Masala …
From austinchronicle.com
See details


CHEF JOHN'S CHICKEN TIKKA MASALA RECIPE | ALLRECIPES
This was as close to tasting like chicken tikka masala as any other chicken dish. I wouldn't even say it was reminiscent of chicken tikka. It was pretty good, however, but I think mostly because of Chef John's choice of chicken …
From allrecipes.com
See details


CHICKEN TIKKA MASALA RECIPE | ALLRECIPES
i made this recipe without the salt, per other reviews, and added garam masala, which seems an indispensable ingredient in making chicken tikka masala. the chicken was tender but the flavor of …
From allrecipes.com
See details


CHICKEN TIKKA MASALA - WIKIPEDIA
Composition. Chicken tikka masala is composed of chicken tikka, boneless chunks of chicken marinated in spices and yogurt that are roasted in an oven, served in a creamy curry sauce. A tomato and coriander sauce is common, but no recipe for chicken tikka masala is standard; a survey found that of 48 different recipes, the only common ingredient was chicken.
From en.m.wikipedia.org
See details


CHICKEN TIKKA MASALA CURRY - PINCH OF NOM
Jul 01, 2018 · How many calories are in this Chicken Tikka Masala Curry ? There are 359 calories in each portion of our slimming friendly Chicken Tikka Masala Curry which means it falls into our …
From pinchofnom.com
See details


THIRD COAST GRABS SRSLY, JIMMY JOHN’S GOES OOH-LA-LA ...
Feb 09, 2022 · Third Coast Grabs SRSLY, Jimmy John’s Goes Ooh-La-La, Spirited Steaks Sizzle thanks to Still Austin & Double J Ranch, and There’s Some Robot Rolling Up with Your Chicken Tikka Masala …
From austinchronicle.com
See details


CHEF JOHN'S CHICKEN TIKKA MASALA RECIPE | ALLRECIPES
This was as close to tasting like chicken tikka masala as any other chicken dish. I wouldn't even say it was reminiscent of chicken tikka. It was pretty good, however, but I think mostly because of Chef John's choice of chicken …
From allrecipes.com
See details


CHICKEN TIKKA MASALA RECIPE | ALLRECIPES
i made this recipe without the salt, per other reviews, and added garam masala, which seems an indispensable ingredient in making chicken tikka masala. the chicken was tender but the flavor of …
From allrecipes.com
See details


CHICKEN TIKKA MASALA - WIKIPEDIA
Composition. Chicken tikka masala is composed of chicken tikka, boneless chunks of chicken marinated in spices and yogurt that are roasted in an oven, served in a creamy curry sauce. A tomato and coriander sauce is common, but no recipe for chicken tikka masala is standard; a survey found that of 48 different recipes, the only common ingredient was chicken.
From en.m.wikipedia.org
See details


CHICKEN TIKKA MASALA CURRY - PINCH OF NOM
Jul 01, 2018 · How many calories are in this Chicken Tikka Masala Curry ? There are 359 calories in each portion of our slimming friendly Chicken Tikka Masala Curry which means it falls into our …
From pinchofnom.com
See details


THIRD COAST GRABS SRSLY, JIMMY JOHN’S GOES OOH-LA-LA ...
Feb 09, 2022 · Third Coast Grabs SRSLY, Jimmy John’s Goes Ooh-La-La, Spirited Steaks Sizzle thanks to Still Austin & Double J Ranch, and There’s Some Robot Rolling Up with Your Chicken Tikka Masala …
From austinchronicle.com
See details