CHEESE TORTILLA WRAPS RECIPES

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CHEESY TORTILLA WRAP RECIPE | BBC GOOD FOOD



Cheesy tortilla wrap recipe | BBC Good Food image

A low fat sandwich alternative for lunch or a snack

Provided by Good Food team

Categories     Buffet, Dinner, Main course, Side dish, Snack, Supper

Total Time 10 minutes

Prep Time 5 minutes

Cook Time 5 minutes

Yield Easily halved

Number Of Ingredients 5

4 soft flour tortillas
85g cheddar , grated
4 sundried or SunBlush tomatoes or 1 roasted red pepper from a jar
1 tbsp jalapeno chillies from a jar, drained and chopped
handful coriander , chopped

Steps:

  • Lay 2 tortillas side-by-side on a grill pan. Scatter over all of the ingredients, then top with remaining tortillas. Cook under a medium grill for 3 mins until slightly crisp and golden. Turn, then cook the other side for 3 mins until the cheese has melted. Cut into wedges to serve. Great with guacamole or salsa.

Nutrition Facts : Calories 248 calories, FatContent 9 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 34 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 10 grams protein, SodiumContent 1.03 milligram of sodium

TORTILLA ROLLUPS RECIPE | ALLRECIPES



Tortilla Rollups Recipe | Allrecipes image

Make these often - kids and adults alike eat them! Make a double recipe if you have more than 10 or 15 people...they go fast! Serve with toothpicks and salsa.

Provided by Brenda Knox Rhoads

Categories     Appetizers and Snacks    Wraps and Rolls

Total Time 30 minutes

Prep Time 10 minutes

Yield 10 servings

Number Of Ingredients 5

2 (8 ounce) packages cream cheese, softened
½ cup sour cream
4 green onions, chopped
1 (1 ounce) package taco seasoning mix
14 (10 inch) flour tortillas

Steps:

  • Mix cream cheese, sour cream, green onions, and taco seasoning in a bowl until well blended. Spread a thin layer of the cream cheese mixture onto each tortilla. Roll each tortilla tightly to create a long tube. Spread more of the cream cheese mixture on the edges of the tortilla to seal. Freeze rolls on a baking sheet for 20 minutes for easier slicing. Cut each roll into 1-inch pieces and thaw before serving.

Nutrition Facts : Calories 498.3 calories, CarbohydrateContent 54.4 g, CholesterolContent 54.3 mg, FatContent 25.6 g, FiberContent 3.2 g, ProteinContent 12 g, SaturatedFatContent 13.2 g, SodiumContent 969.9 mg, SugarContent 2.6 g

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TORTILLA ROLLUPS RECIPE | ALLRECIPES
tortilla rollups recipe | allrecipes image
Make these often - kids and adults alike eat them! Make a double recipe if you have more than 10 or 15 people...they go fast! Serve with toothpicks and salsa.
From allrecipes.com
Reviews 4.2
Total Time 30 minutes
Category Appetizers and Snacks, Wraps and Rolls
Calories 498.3 calories per serving
  • Mix cream cheese, sour cream, green onions, and taco seasoning in a bowl until well blended. Spread a thin layer of the cream cheese mixture onto each tortilla. Roll each tortilla tightly to create a long tube. Spread more of the cream cheese mixture on the edges of the tortilla to seal. Freeze rolls on a baking sheet for 20 minutes for easier slicing. Cut each roll into 1-inch pieces and thaw before serving.
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These make-ahead wraps are delicious, portable and ideal for picnics and tailgates. Enjoy them whole or slice them into 1-inch pieces to serve them as an appetizer. They also make an excellent lunch on the go. —Sue Sibson, Howard, South Carolina
From tasteofhome.com
Reviews 4.9
Total Time 10 minutes
Category Lunch
Calories 657 calories per serving
  • Spread 1 side of each tortilla with cream cheese; layer with the carrots, Monterey Jack cheese, beef and lettuce. Roll up tightly and cover. Refrigerate for at least 30 minutes. Cut in half or into 1-in. slices.
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