CHEESE THAT MELTS WELL RECIPES

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CHEESY TUNA MELTS RECIPE | BBC GOOD FOOD



Cheesy tuna melts recipe | BBC Good Food image

A tasty change from cheese on toast

Provided by Good Food team

Categories     Main course, Snack, Supper

Total Time 10 minutes

Prep Time 10 minutes

Yield 2

Number Of Ingredients 6

200g can tuna , whatever type you've got in the cupboard
½ a bunch of spring onions , finely chopped
4 tbsp mayonnaise
3thick slices of granary or wholemeal bread
50g cheddar , coarsely grated
generous pinch of paprika

Steps:

  • Preheat the grill on its highest setting. Drain the tuna, flake it into a bowl and mix with the spring onions and mayonnaise. Season with salt and plenty of freshly ground black pepper.
  • Toast the bread under the grill until it’s nicely browned on both sides, then spread the tuna mixture on top, right up to the edges of the toast. Scatter over the cheese and put back under the grill until the cheese is bubbling.
  • Slice in half, sprinkle with paprika and tuck in.

Nutrition Facts : Calories 613 calories, FatContent 40 grams fat, SaturatedFatContent 11 grams saturated fat, CarbohydrateContent 29 grams carbohydrates, ProteinContent 35 grams protein, SodiumContent 2.25 milligram of sodium

CAULIFLOWER CHEESE PIZZA PIE | JAMIE OLIVER PIZZA RECIPES



Cauliflower cheese pizza pie | Jamie Oliver pizza recipes image

Total Time 1 hours 10 minutes

Yield 4 to 6

Number Of Ingredients 10

1 x 7 g sachet of dried yeast
550 g strong bread flour plus extra for dusting
olive oil
1 onion
50 g unsalted butter
4 fresh bay leaves
2 teaspoons English mustard
700 ml semi-skimmed milk
1 small head of cauliflower ideally with leaves (600g)
120 g mature Cheddar cheese

Steps:

    1. Whisk the yeast into 300ml of lukewarm water, leave for 2 minutes, then pour into a large bowl with 500g of the flour and a really good pinch of sea salt. Mix up as best you can, then knead vigorously on a flour-dusted surface to give you a smooth, elastic dough. Rub lightly with oil, place in the bowl, cover with a clean damp tea towel and prove for 1 hour in a warm place, or until doubled in size.
    2. Meanwhile, peel and finely slice the onion and place in a pan with the butter, bay leaves and a splash of water. Fry on a medium heat for 10 minutes, stirring regularly, then stir in 50g of flour, followed by the mustard, and slowly add the milk to give you a loose white sauce. Roughly break up the cauliflower, discarding just the tatty outer leaves, and finely slice the stalk. Add to the pan with any remaining leaves. Simmer gently for 30 minutes, stirring occasionally, then turn off the heat, grate in the cheese, season to perfection and allow to cool a little.
    3. Preheat the oven to full whack (240ºC/475ºF/gas 9). Lightly oil a 30cm non-stick ovenproof frying pan or a 25cm x 35cm baking tray, then press out the dough to fill the space. Spoon over the cauliflower mixture, leaving a 2cm border around the edge, then leave to prove again until doubled in size. Bake at the bottom of the oven for 25 minutes, or until golden, crisp and melty.
    4. Delicious served with a bowl of lemony dressed seasonal salad leaves.

Nutrition Facts : Calories 872 calories, FatContent 28.4 g fat, SaturatedFatContent 15.8 g saturated fat, ProteinContent 34.2 g protein, CarbohydrateContent 128.4 g carbohydrate, SugarContent 16.4 g sugar, SodiumContent 1.5 g salt, FiberContent 8.3 g fibre

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