CHEESE QUESADILLA CALORIES RECIPES

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CHEESE QUESADILLAS RECIPE | MYRECIPES



Cheese Quesadillas Recipe | MyRecipes image

Provided by Sara Quessenberry

Yield Makes 8 servings

Number Of Ingredients 3

8 8-inch flour tortillas
2 cups (8 ounces) grated Monterey Jack
1 12-ounce container refrigerated store-bought salsa

Steps:

  • Heat broiler. Place 2 tortillas on a baking sheet and sprinkle 1/2 cup of the cheese evenly over each. Top with 2 more tortillas. Broil until golden and crisp, 1 to 2 minutes per side. Repeat with the remaining tortillas and cheese. Cut into triangles and serve with the salsa.

Nutrition Facts : Calories 237 calories, CarbohydrateContent 29 g, CholesterolContent 14 mg, FatContent 8 g, FiberContent 2 g, ProteinContent 11 g, SaturatedFatContent 4 g, SodiumContent 551 mg, SugarContent 5 g

CHEESE QUESADILLAS WITH PEPPERS & ONIONS RECIPE | EATINGWELL



Cheese Quesadillas with Peppers & Onions Recipe | EatingWell image

These 15-minute quesadillas are a notch above basic with the addition of sautéed peppers and onions. Let the kiddos load them up with the toppings at the table.

Provided by Katie Webster

Categories     Quick & Easy Low-Calorie 20-Minute Dinner Recipes

Total Time 15 minutes

Number Of Ingredients 5

4 8-inch whole-wheat tortillas
1 cup Sautéed Peppers & Onions (see associated recipe)
1?½ cups shredded Monterey Jack cheese (6 ounces)
½ cup guacamole
4 tablespoons salsa

Steps:

  • Lay tortillas on a work surface. Spread peppers and onions on half of each tortilla, dividing evenly. Top with cheese, dividing evenly. Fold the tortillas in half, pressing gently to flatten.
  • Heat a large griddle or skillet over medium heat. Cook 2 of the quesadillas until crispy on the outside and the cheese is melted, 2 to 4 minutes per side. Repeat with the remaining 2 quesadillas. Let the quesadillas cool for 1 minute before cutting into wedges to serve. Serve with guacamole and salsa.

Nutrition Facts : Calories 385.1 calories, CarbohydrateContent 31.7 g, CholesterolContent 37.8 mg, FatContent 20.8 g, FiberContent 5.1 g, ProteinContent 16.1 g, SaturatedFatContent 9.4 g, SodiumContent 906.8 mg, SugarContent 6.1 g

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