CHEESE KALE RECIPES
CHEESY KALE CASSEROLE RECIPE - FOOD.COM
Make and share this Cheesy Kale Casserole recipe from Food.com.
Total Time 55 minutes
Prep Time 20 minutes
Cook Time 35 minutes
Yield 1 Casserole, 10 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.
Nutrition Facts : Calories 267.2, FatContent 10.1, SaturatedFatContent 5.6, CholesterolContent 29.3, SodiumContent 717.3, CarbohydrateContent 28.4, FiberContent 3.1, SugarContent 2.6, ProteinContent 17.8
KALE KRISPS RECIPE | ALLRECIPES
An awesome snack for anytime, great before dinner. Use grated Cheddar or Monterey Jack cheese; if you like lots of cheese, you can use more.
Provided by COOKINGDUDE89
Categories Appetizers and Snacks Cheese
Total Time 15 minutes
Prep Time 5 minutes
Cook Time 10 minutes
Yield 8 servings
Number Of Ingredients 2
Steps:
- Preheat oven to 425 degrees F (220 degrees C). Spray 2 baking sheets with cooking spray.
- Remove the stems and ribs from the kale, and shred the kale very thinly. Spread the shredded kale onto the baking sheets, and sprinkle evenly with Cheddar cheese.
- Bake the kale for 10 minutes, watching carefully to prevent burning, until the kale is crisp and the cheese is browned.
Nutrition Facts : Calories 169.8 calories, CarbohydrateContent 11.6 g, CholesterolContent 29.7 mg, FatContent 10.1 g, FiberContent 2.2 g, ProteinContent 10.7 g, SaturatedFatContent 6.1 g, SodiumContent 223.6 mg, SugarContent 0.1 g
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Total Time 1 hours 0 minutes
Category Appetizers and Snacks, Snacks, Cracker Recipes
Calories 63.1 calories per serving
- Bake in the preheated oven until lightly browned, about 10 minutes.
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CHEESY KALE CASSEROLE RECIPE - FOOD.COM
Make and share this Cheesy Kale Casserole recipe from Food.com.
From food.com
Total Time 55 minutes
Calories 267.2 per serving
From food.com
Total Time 55 minutes
Calories 267.2 per serving
- Preheat oven to 350 degrees. Spray rectangle baking dish with nonstick spray. Melt butter and add onions to a saucepan, cook until translucent. Add kale in batches and cook until wilted. Sift flour over kale mixture. Cook 2-3 minutes then add half and half, 1 cup parmesan, and cream cheese. In another bowl combine 1 cup parmesan, panko, and spices. Sprinkle over kale in baking dish and cook 35 minutes until brown and bubbly.
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KALE AND CHEESE CRACKERS RECIPE | ALLRECIPES
A light cracker with a cheesy flavor and green kale to make it a savory cracker good for soups and appetizers.
From allrecipes.com
Total Time 1 hours 0 minutes
Category Appetizers and Snacks, Snacks, Cracker Recipes
Calories 63.1 calories per serving
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Total Time 1 hours 0 minutes
Category Appetizers and Snacks, Snacks, Cracker Recipes
Calories 63.1 calories per serving
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