CHICKEN KABOBS RECIPE | ALLRECIPES
Here's a colorful, quick, and easy way to do your veggies and chicken on the grill--with no marinating!
Provided by DAVESARAH
Categories Healthy Chicken Breasts
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat grill for high heat.
- Thread the chicken, green bell pepper, onion, and red bell pepper pieces onto skewers alternately.
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
Nutrition Facts : Calories 256 calories, CarbohydrateContent 29.6 g, CholesterolContent 67.2 mg, FatContent 3.2 g, FiberContent 2.4 g, ProteinContent 25.6 g, SaturatedFatContent 0.8 g, SodiumContent 761.8 mg, SugarContent 20.1 g
KABOBS RECIPE | ALLRECIPES
Grilled steak and chicken that doesn't dry out on the grill, but stays moist and flavorful. These kabobs are simple to make, and delicious to eat. Skewered meat with peppers, onions, and mushrooms in a honey teriyaki sauce.
Provided by Sue
Categories Chicken Breasts
Total Time 4 hours 40 minutes
Prep Time 30 minutes
Cook Time 10 minutes
Yield 10 servings
Number Of Ingredients 10
Steps:
- In a large resealable plastic bag, mix the teriyaki sauce, honey, garlic powder, and ginger. Place red bell peppers, onion wedges, mushrooms, beef, and chicken in the bag with the marinade. Seal, and refrigerate 4 to 24 hours.
- Preheat grill for medium-high heat.
- Discard marinade, and thread the meat and vegetables onto skewers, leaving a small space between each item.
- Lightly oil the grill grate. Grill skewers for 10 minutes, turning as needed, or until meat is cooked through and vegetables are tender.
Nutrition Facts : Calories 303.8 calories, CarbohydrateContent 21.2 g, CholesterolContent 73.9 mg, FatContent 13.3 g, FiberContent 1.2 g, ProteinContent 24.8 g, SaturatedFatContent 4.6 g, SodiumContent 622.5 mg, SugarContent 18.5 g
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Total Time 30 minutes
Category Healthy Chicken Breasts
Calories 256 calories per serving
- Lightly oil the grill grate. Place kabobs on the prepared grill, and brush with barbeque sauce. Cook, turning and brushing with barbeque sauce frequently, for 15 minutes, or until chicken juices run clear.
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