CHEESE FRIES RECIPE: HOW TO MAKE IT - TASTE OF HOME
I came up with this recipe after my daughter had cheese fries at a restaurant and couldn't stop talking about them. She loves that I can fix them so quickly at home. Plus, the frozen fry packets can be refrigerated and reheated. —Melissa Tatum, Greensboro, North Carolina
Provided by Taste of Home
Categories Appetizers Side Dishes
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 8 servings.
Number Of Ingredients 6
Steps:
- Arrange the steak fries in a single layer in 2 greased 15x10x1-in. baking pans. Bake at 450° for 15-18 minutes or until tender and golden brown. , Meanwhile, in a small saucepan, combine the soup, milk, garlic powder and onion powder; heat through. Drizzle over fries; sprinkle with paprika.
Nutrition Facts : Calories 129 calories, FatContent 5g fat (2g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 255mg sodium, CarbohydrateContent 20g carbohydrate (1g sugars, FiberContent 2g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 starch
CHEESE FRIES RECIPE | MYRECIPES
Provided by MyRecipes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 450°.
- Coat potato strips with cooking spray, and place in a large heavy-duty zip-top plastic bag. Combine cheese and remaining 3 ingredients; sprinkle over potato strips in bag. Seal bag and turn to coat potatoes well.
- Arrange potato strips in a single layer on a large baking sheet pan coated with cooking spray. Bake at 450° for 15 minutes, turning once. Serve immediately.
- Note: Most of us know it's not what's in a potato but what's on it that gets us into trouble. The innocent spud, which has 220 calories and only 2 grams of fat, often takes the rap for its toppings. Just 1 tablespoon of butter or margarine provides 102 calories and 5 grams of fat. One tablespoon of reduced-fat margarine provides half the amount of calories and fat, and low-fat sour cream has only 21 calories and 9 grams of fat for the same amount. To really keep the fat and calories low, try topping that potato with reduced-sodium salsa (it's fat free), fat-free yogurt, or fat-free sour cream.
Nutrition Facts : Calories 147 calories, CarbohydrateContent 28.9 g, CholesterolContent 4 mg, FatContent 1.7 g, FiberContent 2.1 g, ProteinContent 4.4 g, SaturatedFatContent 0.9 g, SodiumContent 190 mg
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