CHEDDAR CHEESE SODIUM RECIPES

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HAM-CHEDDAR CHEESE BALL RECIPE: HOW TO MAKE IT



Ham-Cheddar Cheese Ball Recipe: How to Make It image

With the classic combo of ham and cheese, this spread is a year-round favorite at our house. For football parties, shape the mixture into a football and add strips of Swiss for the laces. —Michele Moore, Mooresville, Indiana

Provided by Taste of Home

Categories     Appetizers

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 4 cups.

Number Of Ingredients 7

1/2 pound thinly sliced deli ham
1/2 medium onion, cut into wedges
2 cups finely shredded cheddar cheese
2 packages (8 ounces each) cream cheese, cubed
1 cup chopped pecans
1 slice Swiss cheese
Assorted crackers

Steps:

  • Place ham and onion in a food processor; pulse until finely chopped. Add cheddar cheese; pulse until blended. Add cream cheese; process until smooth., Shape cheese mixture into a football; press pecans into cheese mixture. Cover and refrigerate at least 1 hour., Cut Swiss cheese into strips; arrange over top for laces. Serve with crackers.

Nutrition Facts : Calories 108 calories, FatContent 10g fat (4g saturated fat), CholesterolContent 26mg cholesterol, SodiumContent 162mg sodium, CarbohydrateContent 1g carbohydrate (1g sugars, FiberContent 0 fiber), ProteinContent 4g protein.

CHEDDAR CHEESE SAUCE RECIPE | MYRECIPES



Cheddar Cheese Sauce Recipe | MyRecipes image

This mild, kid-friendly sauce is creamy and velvety, with a subtle tang from sharp cheddar. Try it with steamed or sautéed veggies, baked potatoes, nachos, open-faced roast beef sandwiches, and hot cooked macaroni or penne. Using sharp cheddar cheese is important here, as you want the zippy flavor mild just doesn't have. And here's a bonus: This slimmed-down sauce boasts a fraction of the fat you'd find in regular or processed cheese sauces.

Provided by Vanessa Pruett

Total Time 10 minutes

Yield Serves 8 (serving size: 1 1/2 tablespoons)

Number Of Ingredients 5

1 cup 1% low-fat milk, divided
4 teaspoons all-purpose flour
¼ teaspoon salt
1?½ ounces sharp cheddar cheese, shredded (about 1/3 cup packed)
¼ teaspoon freshly ground black pepper

Steps:

  • Combine 1/4 cup milk and flour in a saucepan; stir with a whisk. Stir in remaining 3/4 cup milk and salt; bring to a boil over medium heat, stirring frequently. Reduce heat to low; simmer 2 minutes or until slightly thickened, stirring constantly. Remove from heat. Stir in cheese and pepper, stirring until cheese melts.

Nutrition Facts : Calories 37 calories, CarbohydrateContent 2.6 g, CholesterolContent 6 mg, FatContent 1.9 g, FiberContent 0.1 g, ProteinContent 2.3 g, SaturatedFatContent 1.2 g, SodiumContent 115 mg

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