CHCKEN FOOT RECIPES

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DELICIOUS CHICKEN FEET RECIPE - FOOD.COM



Delicious Chicken Feet Recipe - Food.com image

This is an adopted recipe that grabbed my heart. Chicken feet can be found in most Asian markets for less than 50 cents a pound. They work very well in stock too.

Total Time 1 hours 35 minutes

Prep Time 5 minutes

Cook Time 1 hours 30 minutes

Yield 1 batch

Number Of Ingredients 11

12 chicken feet, declawed and skinned
3 tablespoons dark soy sauce
2 tablespoons rice wine
3 slices ginger
3 green onions
1 tablespoon barbecue sauce
1 teaspoon sugar
star anise
1 piece orange rind
1/4 teaspoon pepper
1 pint water

Steps:

  • Combine all ingredients and simmer for 1 1/2 hours.

Nutrition Facts : Calories 126, FatContent 0.2, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 3165.7, CarbohydrateContent 17.8, FiberContent 1.8, SugarContent 10.1, ProteinContent 6.7

CHICKEN FEET BONE BROTH RECIPE - KETO, PALEO, WHOLE30 ...



Chicken Feet Bone Broth recipe - Keto, paleo, Whole30 ... image

This warm and soothing chicken feet bone broth recipe is packed with essential nutrients and savory flavor -- plus it’s easy and budget-friendly to make!

Yield Serves 8

Number Of Ingredients 6

12 pastured chicken feet
4 quarts filtered water
1 teaspoon salt
2 tablespoons raw apple cider vinegar
1 sprig of rosemary
One 1/2-inch piece of fresh ginger

Steps:

  • If your chicken feet still have an outer membrane, you’ll need to remove it. In a stock pot, add chicken feet and apple cider vinegar, and fill with water until feet are covered. Bring to a boil, then reduce to a simmer for 10 minutes. Strain and blanch the feet in cold water, allow to cool, then pull off the membranes.
  • Add the chicken feet to a stock pot.
  • Add filtered water until the feet are covered and bring to a boil.
  • Reduce heat to a simmer and skim off any scum that rises to the top with a spoon.
  • Add the ginger, rosemary and salt. Allow to simmer on low heat for 12 or more hours.
  • Remove bone broth from the heat and allow to cool. Strain the liquid into glass jars and serve immediately or chill in the refrigerator.

Nutrition Facts : ServingSize Per Serving, approximately 2 cups, Calories 104, ProteinContent 10.6g, CarbohydrateContent 1.8g, FiberContent 0g, SugarContent 0g, FatContent 5.9g, SaturatedFatContent 1.75g, TransFatContent 0g, CholesterolContent 5.3mg, SodiumContent 683mg

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