CHAR CHICKEN RECIPES

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GRILLED CHICKEN KEBAB RECIPE | JAMIE OLIVER CHICKEN RECIPES



Grilled chicken kebab recipe | Jamie Oliver chicken recipes image

These tasty kebabs are perfect on the barbecue, but work really well on a grill, too. Kids go mad for them!

Total Time 1 hours

Yield 12

Number Of Ingredients 10

2 cloves of garlic
3 cm piece of ginger
140 g natural yoghurt
60 ml passata
olive oil
1 teaspoon garam masala
½ teaspoon smoked paprika
½ teaspoon ground turmeric
4 free-range skinless chicken breasts
1 large red pepper

Steps:

    1. Place 12 wooden skewers into a large roasting tray of cold water to soak – this will stop them from burning.
    2. Peel the garlic and ginger, then finely grate and place into a large mixing bowl.
    3. Add the yoghurt, passata, 1 tablespoon of oil and the spices, then mix well.
    4. Slice the chicken into bite-sized chunks and add to the bowl, then season with a tiny pinch of sea salt.
    5. Toss everything together to coat, then cover with clingfilm and place in the fridge to marinate for around 2 hours.
    6. Meanwhile, halve and deseed the pepper, then roughly chop into chunks, roughly the same size as the chicken.
    7. Remove the skewers from the tray, discard the water and wipe the tray dry.
    8. Divide and thread the ingredients between your skewers – don’t push them too close together otherwise they won’t cook properly, then place onto the tray.
    9. Put the griddle pan on a high heat to warm up (or you could cook them under the grill or on the barbecue).
    10. Drizzle the skewers with a little oil, then place onto griddle and cook for 10 to 15 minutes, or until cooked through, turning every 2 minutes to get nice and golden on all sides – you may need to work in batches.
    11. Once cooked, transfer the kebabs to a platter and serve with a fresh zingy salad and some rice or flatbreads.

Nutrition Facts : Calories 78 calories, FatContent 3.2 g fat, SaturatedFatContent 0.8 g saturated fat, ProteinContent 10.4 g protein, CarbohydrateContent 2.2 g carbohydrate, SugarContent 1.9 g sugar, SodiumContent . g salt, FiberContent 0 g fibre

CHAR SIU (BBQ PORK) RECIPE - BBC GOOD FOOD



Char siu (BBQ pork) recipe - BBC Good Food image

Marinate rindless pork belly in a sticky hoisin barbecue sauce, then roast until tender - perfect to fill steamed bao buns for Chinese New Year

Provided by Jeremy Pang

Categories     Dinner, Main course

Total Time 4 hours 45 minutes

Prep Time 15 minutes

Cook Time 4 hours 30 minutes

Yield Makes enough for 18 bao buns

Number Of Ingredients 12

700g rindless pork belly
4 fat garlic cloves, finely chopped
thumb-sized piece ginger, peeled and finely chopped
4 tbsp tomato ketchup
4 tbsp hoisin sauce
4 tbsp golden caster sugar
2 tbsp dark soy sauce
2 tbsp rice vinegar
2 tbsp sunflower oil
Pickled carrot & mooli (see 'Goes well with')
4-5 spring onion, thinly sliced on the diagonal
6 tbsp wasabi mayonnaise (or 6 tbsp mayo mixed with 1 tsp wasabi paste)

Steps:

  • Put the pork in a roasting tin, tip over all the marinade ingredients and massage it in with your fingers (or use a spoon) to coat the pork. Cover and chill overnight.
  • Heat oven to 160C/140C fan/gas 3. Cover the tin with foil and cook the pork for 31/2 hrs, basting every hour. Increase the oven temperature to 180C/160C/gas 4, remove the foil, baste the pork and continue to cook for 45 mins until it is beginning to caramelise around the edges.
  • Remove the pork from the tin and set aside to rest for 20 mins. Meanwhile, spoon away any fat from the tin and transfer the sauce to a small pan. Slice the pork – it will fall apart as you cut into it – then return to the tin. Warm the sauce in the pan, then pour over the meat and toss everything together. Spoon into the hot buns with the Pickled carrot & mooli, spring onions and a dollop of wasabi mayonnaise.

Nutrition Facts : Calories 122 calories, FatContent 7 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 7 grams carbohydrates, SugarContent 6 grams sugar, ProteinContent 7 grams protein, SodiumContent 0.7 milligram of sodium

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