CHA CHA RECIPE RECIPES
SHA CHA BEEF - CHINA SICHUAN FOOD
Sha Cha beef–stir-fried beef slices with sha cha sauce
Provided by Elaine
Categories Main Course
Total Time 20 minutes
Prep Time 10 minutes
Cook Time 10 minutes
Yield 2
Number Of Ingredients 14
Steps:
- Cut the beef into slices. Marinate with all the marinating seasonings for 15 minutes.
- Blanch the vegetables | bring a large pot of water to a boiling and then add a small pinch of salt and 1 teaspoon of oil. Cook for 10-15 seconds until the vegetables are almost cooked. Do not kill the vegetable.
- Add cooking oil in a large pan until the oil can evenly cover the bottom of the pan. spread the beef slices in. Let them stay for around 3-5 seconds and gently stir them several times until the color changes. Transfer the beef out immediately once the surface colors changes and leave around 1 tablespoon of the oil in. Save the extra oil for vegetable stir frying.
- Fry garlic and sha cha sauce for around 30 seconds until aromatic. Add beef and mix well.
- Transfer the beef slices to the serving plate with blanched vegetables.
Nutrition Facts : ServingSize 2 g, Calories 150 kcal, CarbohydrateContent 21 g, ProteinContent 7 g, FatContent 3 g, SodiumContent 1164 mg, FiberContent 5 g, SugarContent 7 g
CHAI TEA RECIPE - RECIPES AND COOKING TIPS - BBC GOOD FOOD
A warming spiced tea, that's the perfect match for our coconut chai traybake. A quick and easy brew that can be made with almond or cow's milk
Provided by Cassie Best
Categories Breakfast, Brunch, Drink
Total Time 7 minutes
Prep Time 2 minutes
Cook Time 5 minutes
Yield Makes 2 cups
Number Of Ingredients 7
Steps:
- Heat the milk in a saucepan over a very low heat. Empty the contents of the tea bags into the pan, then add the cracked cardamom pods, cinnamon stick, nutmeg and cloves.
- Sweeten with light brown soft sugar to taste (chai tea should be sweet, but use less if you like), then leave to infuse, but not boil, for 10 mins. Strain into mugs and enjoy.
Nutrition Facts : Calories 100 calories, FatContent 3 grams fat, SaturatedFatContent 2 grams saturated fat, CarbohydrateContent 13 grams carbohydrates, SugarContent 11 grams sugar, ProteinContent 5 grams protein, SodiumContent 0.2 milligram of sodium
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