CEREAL WITH BANANA RECIPES

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FROZEN BANANA CEREAL POPS RECIPE: HOW TO MAKE IT



Frozen Banana Cereal Pops Recipe: How to Make It image

When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! —Scarlett Elrod, Newnan, Georgia

Provided by Taste of Home

Categories     Desserts

Total Time 15 minutes

Prep Time 15 minutes

Cook Time 0 minutes

Yield 8 pops.

Number Of Ingredients 4

3/4 cup strawberry yogurt
2 cups Fruity Pebbles cereal
4 medium bananas, peeled and cut crosswise in half
8 wooden pop sticks

Steps:

  • Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.

Nutrition Facts : Calories 106 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 57mg sodium, CarbohydrateContent 24g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch

BANANA ALL BRAN MUFFINS RECIPE - FOOD.COM



Banana All Bran Muffins Recipe - Food.com image

Make and share this Banana All Bran Muffins recipe from Food.com.

Total Time 26 minutes

Prep Time 6 minutes

Cook Time 20 minutes

Yield 12 muffins, 1 serving(s)

Number Of Ingredients 12

1 cup flour
2 teaspoons baking powder
1/2 teaspoon salt
1/3 cup sugar
1/4 teaspoon cinnamon
1 cup all-bran cereal
1 cup skim milk
1 large mashed banana
2 egg whites
3 tablespoons vegetable oil
1/2 cup walnuts
1/2 cup raisins

Steps:

  • In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.

Nutrition Facts : Calories 2091.2, FatContent 84.6, SaturatedFatContent 10, CholesterolContent 4.9, SodiumContent 2301.9, CarbohydrateContent 319.8, FiberContent 31.4, SugarContent 137.8, ProteinContent 50.4

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