FROZEN BANANA CEREAL POPS RECIPE: HOW TO MAKE IT
When we want a healthy snack, we dip bananas in yogurt, roll 'em in cereal, then freeze. Ta-da! —Scarlett Elrod, Newnan, Georgia
Provided by Taste of Home
Categories Desserts
Total Time 15 minutes
Prep Time 15 minutes
Cook Time 0 minutes
Yield 8 pops.
Number Of Ingredients 4
Steps:
- Place yogurt and cereal in separate shallow bowls. Insert pop sticks through cut side of bananas. Dip bananas in yogurt, then roll in cereal to coat. Transfer to waxed paper-lined baking sheets., Freeze until firm, about 1 hour. Transfer to airtight freezer containers; seal containers and return pops to freezer.
Nutrition Facts : Calories 106 calories, FatContent 1g fat (1g saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 57mg sodium, CarbohydrateContent 24g carbohydrate (14g sugars, FiberContent 2g fiber), ProteinContent 2g protein. Diabetic Exchanges 1 starch
BANANA ALL BRAN MUFFINS RECIPE - FOOD.COM
Make and share this Banana All Bran Muffins recipe from Food.com.
Total Time 26 minutes
Prep Time 6 minutes
Cook Time 20 minutes
Yield 12 muffins, 1 serving(s)
Number Of Ingredients 12
Steps:
- In a large bowl, put the baking powder and flour. In a smaller bowl, mix the beaten egg, the All Bran, the milk, mashed banana, and the vegetable oil. Let this mixture soak for five minutes and then add to first mixture. Mix together and then add walnuts and raisins. Bake in a preheated 350 degree oven for 20 minutes.
Nutrition Facts : Calories 2091.2, FatContent 84.6, SaturatedFatContent 10, CholesterolContent 4.9, SodiumContent 2301.9, CarbohydrateContent 319.8, FiberContent 31.4, SugarContent 137.8, ProteinContent 50.4
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