CEREAL DIET RECIPES

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CEREAL COOKIES | ALLRECIPES



Cereal Cookies | Allrecipes image

Enjoy three breakfast favorites-cornflakes, rice cereal, and oats-as a sweet, crispy treat in these easy cereal cookies.

Provided by danasue1122

Categories     Everyday Cooking    Quick and Easy    Desserts    Cookies

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 60 cookies

Number Of Ingredients 11

1 cup cornflakes, lightly crushed
1 cup crispy rice cereal
1 cup rolled oats
4 cups all-purpose flour
1 tablespoon baking soda
1 cup unsalted butter, softened
1 cup canola oil
1 cup white sugar
1 cup brown sugar
1 large egg
2 teaspoons vanilla extract

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Line 2 baking sheets with parchment paper.
  • Combine cornflakes, rice cereal, and oats in a large bowl. Whisk flour and baking soda together in a separate bowl.
  • Beat butter, oil, and both sugars in a very large bowl until smooth. Add egg and vanilla and beat until smooth. Slowly mix in flour mixture. Stir in cereal mixture by hand.
  • Drop tablespoonfuls of dough 2 inches apart onto the prepared baking sheets. Flatten balls with the bottom of a glass for even cooking and crispier cookies.
  • Bake in batches in the preheated oven until edges are golden, 10 to 12 minutes. Cool on the baking sheet for 1 minute before removing to a wire rack to cool completely.

Nutrition Facts : Calories 127.4 calories, CarbohydrateContent 15 g, CholesterolContent 11.2 mg, FatContent 7.1 g, FiberContent 0.4 g, ProteinContent 1.2 g, SaturatedFatContent 2.3 g, SodiumContent 68.5 mg, SugarContent 7 g

TRAIL MIX HOT CEREAL RECIPE | EATINGWELL



Trail Mix Hot Cereal Recipe | EatingWell image

Adding trail mix to hot breakfast cereal is a great way to incorporate more fiber, protein and healthy fat into your diet.

Provided by Diabetic Living Magazine

Categories     Healthy Trail Mix Recipes

Total Time 10 minutes

Number Of Ingredients 4

½ cup hot cooked cereal (such as hot wheat cereal)
2 tablespoons mixed dried fruit bits
2 tablespoons dry roasted mixed nuts
2 teaspoons flaxseed

Steps:

  • Place cereal in a serving bowl. Top with fruit bits, nuts and flaxseed.

Nutrition Facts : Calories 226.7 calories, CarbohydrateContent 28.5 g, FatContent 11 g, FiberContent 3.6 g, ProteinContent 6.3 g, SaturatedFatContent 1.4 g, SodiumContent 16.1 mg, SugarContent 0.7 g

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