CEDAR PLANK WOOD RECIPES

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CEDAR PLANKED SALMON | ALLRECIPES



Cedar Planked Salmon | Allrecipes image

This is a dish my brother prepared for me in Seattle. It is by far the best salmon I've ever eaten. I like to serve it with an Asian-inspired rice and roasted asparagus.

Provided by Wendy Freeman-More

Categories     Main Dishes    Seafood Main Dishes    Salmon    Salmon Fillet Recipes

Total Time 35 minutes

Prep Time 15 minutes

Cook Time 20 minutes

Yield 6 servings

Number Of Ingredients 9

3 (12 inch) untreated cedar planks
? cup vegetable oil
1?½ tablespoons rice vinegar
1 teaspoon sesame oil
? cup soy sauce
¼ cup chopped green onions
1 tablespoon grated fresh ginger root
1 teaspoon minced garlic
2 (2 pound) salmon fillets, skin removed

Steps:

  • Soak the cedar planks for at least 1 hour in warm water. Soak longer if you have time.
  • In a shallow dish, stir together the vegetable oil, rice vinegar, sesame oil, soy sauce, green onions, ginger, and garlic. Place the salmon fillets in the marinade and turn to coat. Cover and marinate for at least 15 minutes, or up to one hour.
  • Preheat an outdoor grill for medium heat. Place the planks on the grate. The boards are ready when they start to smoke and crackle just a little.
  • Place the salmon fillets onto the planks and discard the marinade. Cover, and grill for about 20 minutes. Fish is done when you can flake it with a fork. It will continue to cook after you remove it from the grill.

Nutrition Facts : Calories 678.4 calories, CarbohydrateContent 1.7 g, CholesterolContent 178.6 mg, FatContent 45.8 g, FiberContent 0.3 g, ProteinContent 61.3 g, SaturatedFatContent 8.6 g, SodiumContent 981.2 mg, SugarContent 0.4 g

CEDAR PLANK PORK LOIN RECIPE - FOOD.COM



Cedar Plank Pork Loin Recipe - Food.com image

I know it sounds strange, but this really works. What a simple way to make an awesome tasting pork roast. I found this in one of the Kraft food and family magazines.

Total Time 1 hours 5 minutes

Prep Time 5 minutes

Cook Time 1 hours

Yield 8 serving(s)

Number Of Ingredients 2

1 (2 -2 1/2 lb) boneless pork loin
1 tablespoon vegetable oil

Steps:

  • Start with an untreated cedar plank (14x7x1 in). Make sure the plank is untreated. Immerse the plank in water and soak for at least 4 hours. You may have to weigh it down with a can.
  • Preheat grill to medium heat. Using a brush, brush one side of the plank with oil. This will help prevent food from sticking to wood. Top the plank with meat, place on center of grill. Close the lid.
  • Grill 1 hour or until meat thermometer inserted into thickest part of meat registers 150 degrees F.
  • Check back occasionally to ensure plank doesn't flare up.
  • You can brush with barbeque sauce during last 20 minutes of grilling time if desired.
  • Remove from grill, cover loosely with foil. Let stand 10 minutes until internal temp reaches 160 degrees F. Disgard plank.

Nutrition Facts : Calories 239.6, FatContent 16, SaturatedFatContent 5.2, CholesterolContent 71.4, SodiumContent 56.7, CarbohydrateContent 0, FiberContent 0, SugarContent 0, ProteinContent 22.4

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