CEDAR PLANK STEAK RECIPES RECIPES

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SOUTH AMERICAN MARINATED CEDAR-PLANKED STEAK RECIPE - FOOD.COM



South American Marinated Cedar-Planked Steak Recipe - Food.com image

I came across this recipe online when I was looking for ways to cook meat (other than fish) with cedar planks. I enjoyed this recipe, but to be honest, it would have been good without the cedar planks too.

Total Time 4 hours 25 minutes

Prep Time 4 hours

Cook Time 25 minutes

Yield 6 serving(s)

Number Of Ingredients 9

1 untreated cedar plank (14x7x1 inch)
1/2 cup balsamic vinaigrette dressing
1/2 cup finely chopped onion
1/2 cup chopped fresh parsley
1/4 cup chopped cilantro
2 garlic cloves, minced
1 dash crushed red pepper flakes
1 beef flank steak (1-1/2 lb./750 g)
1 tablespoon oil

Steps:

  • IMMERSE plank in water, placing a weight on top of plank to keep it submerged. Soak at least 4 hours or overnight. Meanwhile, mix dressing, onions, parsley, cilantro, garlic and red pepper. Remove 1/2 cup of the dressing mixture; set aside for later use. Pour remaining dressing mixture into large resealable plastic bag; add steak. Seal bag; turn over several times to evenly coat steak with the dressing mixture. Refrigerate at least 2 hours to marinate.
  • PREHEAT barbecue to high heat. Remove steak from marinade; discard bag and marinade. Grill steak 3 minute on each side; remove from barbecue. Remove plank from water; brush top with oil. Top with steak. Place on grate of barbecue; cover with lid. Reduce barbecue to medium heat.
  • GRILL 15 to 20 minute or until medium doneness (160ºF). Remove steak from barbecue; discard plank. Cover steak loosely with foil; let stand 5 minute Cut steak into thin slices. Spoon reserved dressing mixture over steak.

Nutrition Facts : Calories 252.7, FatContent 18.8, SaturatedFatContent 4.7, CholesterolContent 52.2, SodiumContent 38.2, CarbohydrateContent 2.4, FiberContent 0.4, SugarContent 1.1, ProteinContent 18.1

CEDAR PLANKED HALIBUT RECIPE | ALLRECIPES



Cedar Planked Halibut Recipe | Allrecipes image

Halibut steaks are barbequed on a cedar plank with a succulent butter and herb basting sauce.

Provided by Luke

Categories     Main Dishes    Seafood Main Dishes    Halibut

Total Time 1 hours 10 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 4 servings

Number Of Ingredients 10

1 untreated cedar plank
½ cup butter, melted
1 tablespoon lemon juice
2 teaspoons herbes de Provence
2 teaspoons dried dill weed
2 teaspoons dried tarragon
1 teaspoon paprika
3 cloves garlic, minced
4 halibut steaks
ground black pepper to taste

Steps:

  • Place the cedar plank in water to soak, about 30 minutes.
  • Preheat an outdoor grill for medium-high heat and lightly oil the grate.
  • Stir butter, lemon juice, herbes de Provence, dill, tarragon, paprika, and garlic together in a small bowl.
  • Place halibut steaks on the cedar plank. Season to taste with pepper; spoon half the butter mixture onto the halibut.
  • Place the cedar plank into the grill; cook, with grill lid closed, for 20 minutes. Open grill; baste halibut with remaining butter mixture. Continue grilling until fish flakes easily with a fork, about 10 minutes.

Nutrition Facts : Calories 397.6 calories, CarbohydrateContent 2.3 g, CholesterolContent 114.7 mg, FatContent 27 g, FiberContent 0.5 g, ProteinContent 35.8 g, SaturatedFatContent 15.1 g, SodiumContent 256.2 mg, SugarContent 0.2 g

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CEDAR PLANKED HALIBUT RECIPE | ALLRECIPES
Halibut steaks are barbequed on a cedar plank with a succulent butter and herb basting sauce.
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