CAULIFLOWER WITH CREAM SAUCE RECIPES

Name: Buffalo Cauliflower with Blue Cheese Sauce
Prep time: 15 min
Cook time: 35 min
Total time: 1 h 20 min
Yield: 4 servings
Ingredients: 1/3 cup nonfat sour cream; 2 tablespoons crumbled blue cheese; 1 tablespoon skim milk; 2 teaspoons mayonnaise; Kosher salt and freshly ground black pepper; 2 tablespoons unsalted butter; 1/4 cup hot sauce, such as Frank's; 1 tablespoon freshly squeezed lemon juice; 2 tablespoons olive oil; Kosher salt; 8 cups cauliflower florets (from about 1 medium head)

BUFFALO CAULIFLOWER WITH BLUE CHEESE SAUCE RECIPE | FOOD ...

Buffalo Cauliflower with Blue Cheese Sauce Recipe | Food ... image

Enjoy one of your favorite bar and party snacks in a new form. With our spicy buffalo sauce and cool, creamy blue cheese sauce, cauliflower is as satisfying as wings but with a fraction of the calories and fat.

Provided by Food Network Kitchen

Total Time 1 hours 20 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4 servings

Number Of Ingredients 11

Ingredients

1/3 cup nonfat sour cream
2 tablespoons crumbled blue cheese
1 tablespoon skim milk
2 teaspoons mayonnaise
Kosher salt and freshly ground black pepper
2 tablespoons unsalted butter
1/4 cup hot sauce, such as Frank's
1 tablespoon freshly squeezed lemon juice
2 tablespoons olive oil
Kosher salt
8 cups cauliflower florets (from about 1 medium head)

Steps:

Preheat the oven to 400 degrees F.
For the cheese sauce: Whisk together the sour cream, blue cheese, milk, mayonnaise, 1/8 teaspoon salt and a few grinds of pepper in a small bowl. Cover and refrigerate until chilled, about 30 minutes
For the Buffalo cauliflower: Meanwhile, microwave the butter in a small microwave-safe bowl on high until melted. Whisk in the hot sauce and lemon juice and set aside.
Mix olive oil, 1/4 teaspoon salt and 1/2 cup water in a large bowl. Add the cauliflower and toss until well coated. Spread the cauliflower on a rimmed baking sheet and roast until beginning to brown and just tender, 20 to 25 minutes. Whisk the hot sauce mixture again, drizzle over the cauliflower and toss with tongs to coat. Roast the cauliflower until the sauce is bubbling and browned around the edges, 5 to 7 minutes more. Serve hot with the cheese sauce.

Nutrition Facts : Calories 220 calorie, FatContent 16 grams, SaturatedFatContent 6 grams, CholesterolContent 25 milligrams, SodiumContent 830 milligrams, CarbohydrateContent 15 grams, FiberContent 5 grams, ProteinContent 7 grams, SugarContent 7 grams

CAULIFLOWER RECIPES | BBC GOOD FOOD

Cauliflower recipes | BBC Good Food image

A head of cauliflower goes a long way. This versatile brassica adds smoothness in sauces and texture in dishes such as cauliflower cheese, roast cauliflower and cauliflower rice.

Provided by Good Food team

Categories lunch, dinner

Number Of Ingredients 1

Ingredients

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