CAULIFLOWER TACO RECIPE RECIPES
ROASTED GARLIC CAULIFLOWER RECIPE | ALLRECIPES
Wonderful roasted cauliflower, my 11 year old son loves this! Add more spices and herbs to suit your taste.
Provided by SHELLERY
Categories Roasted Cauliflower
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6 servings
Number Of Ingredients 6
Steps:
- Preheat the oven to 450 degrees F (220 degrees C). Grease a large casserole dish.
- Place the olive oil and garlic in a large resealable bag. Add cauliflower, and shake to mix. Pour into the prepared casserole dish, and season with salt and pepper to taste.
- Bake for 25 minutes, stirring halfway through. Top with Parmesan cheese and parsley, and broil for 3 to 5 minutes, until golden brown.
Nutrition Facts : Calories 118.2 calories, CarbohydrateContent 8.6 g, CholesterolContent 3.9 mg, FatContent 8.2 g, FiberContent 3.6 g, ProteinContent 4.7 g, SaturatedFatContent 1.7 g, SodiumContent 110.9 mg, SugarContent 3.4 g
CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES
A quick, delightful dish that is easy to make and sure to please! Those who say they hate cauliflower always enjoy this dish.
Provided by JEH30
Categories Cauliflower Casserole
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 6 servings
Number Of Ingredients 7
Steps:
- Preheat oven to 350 degrees F (175 degrees C).
- Bring 2 inches of water to a boil in a medium saucepan. Add cauliflower, cover, and cook for about 10 minutes. Drain, and place in a 2 quart casserole dish.
- In a small bowl mix together butter, Parmesan cheese, bread crumbs, salt, and red pepper flakes. Sprinkle mixture over cauliflower, and top with Cheddar cheese.
- Bake in the preheated oven for 20 minutes, or until cheese is melted and bubbly.
Nutrition Facts : Calories 307.3 calories, CarbohydrateContent 14.5 g, CholesterolContent 64.1 mg, FatContent 24.1 g, FiberContent 3.1 g, ProteinContent 10.5 g, SaturatedFatContent 14.5 g, SodiumContent 498.7 mg, SugarContent 3 g
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