CAULIFLOWER STEAK RECIPE GRILLED RECIPES
ROASTED CAULIFLOWER STEAKS RECIPE | ALLRECIPES
You might've tried boiling, mashing, and even turning cauliflower into 'rice'. For a different take on cauliflower, try these oven-roasted cauliflower steaks seasoned with a simple lemon-garlic sauce. Serve the steaks with chimichurri sauce or topped with roasted cherry tomatoes, sliced green olives and crumbled feta cheese.
Provided by Snacking in the Kitchen
Categories Fruits and Vegetables Vegetables Cauliflower Roasted
Total Time 40 minutes
Prep Time 10 minutes
Cook Time 30 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper.
- Place cauliflower steaks on the prepared baking sheet.
- Whisk olive oil, lemon juice, garlic, red pepper flakes, salt, and black pepper together in a bowl. Brush 1/2 of the olive oil mixture over the tops of the cauliflower steaks.
- Roast cauliflower steaks in the preheated oven for 15 minutes. Gently turn over each steak and brush with remaining olive oil mixture. Continue roasting until tender and golden, 15 to 20 minutes more.
Nutrition Facts : Calories 175.8 calories, CarbohydrateContent 12.1 g, FatContent 13.8 g, FiberContent 5.4 g, ProteinContent 4.3 g, SaturatedFatContent 1.9 g, SodiumContent 63.6 mg, SugarContent 5.2 g
GRILLED CAULIFLOWER STEAKS | ALLRECIPES
Cutting cauliflower into "steaks" and grilling them not only gives a flavorful, caramelized, and smoky taste, the presentation is lovely! A delicious change from boring old steamed cauliflower! I like my cauliflower a little on the firm side, so add a few extra minutes if you like it softer.
Provided by France C
Categories Everyday Cooking Vegan
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 4 cauliflower steaks
Number Of Ingredients 10
Steps:
- Preheat grill to medium-high heat and lightly oil the grate.
- Whisk oil, lemon juice, garlic, salt, smoked paprika, brown sugar, chili powder, and black pepper together in a bowl. Set aside.
- Remove the tough bottom leaves from each cauliflower, taking care not to remove the stem. Place the cauliflower heads onto a cutting board with the stem side facing upwards; cut vertically on both sides of the stem to remove the loose florets. Reserve florets for another use.
- Cut each cauliflower vertically through the stem into 2 even "steaks", 1 to 1 1/2 inches thick. Remove any remaining small leaves from each steak. Place the 4 steaks on a baking sheet.
- Brush one side of the steaks with some of the oil mixture. Place steaks on the grill, oiled side down; grill for 5 minutes. Brush more oil mixture on top of the steaks and gently flip over; grill until golden brown and slightly charred, 5 to 7 minutes more. Drizzle with any remaining oil and remove to a plate. Sprinkle with cilantro.
Nutrition Facts : Calories 239.8 calories, CarbohydrateContent 27.5 g, FatContent 14.1 g, FiberContent 12.2 g, ProteinContent 8.9 g, SaturatedFatContent 2 g, SodiumContent 712.9 mg, SugarContent 11.3 g
More about "cauliflower steak recipe grilled recipes"
ROASTED CAULIFLOWER STEAKS RECIPE | VALERIE BERTINELLI | FOOD NETWORK
"Instead of roasting cauliflower in little florets, cut it into steaks."
From foodnetwork.com
Reviews 4.9
Total Time 40 minutes
Calories 215 per serving
From foodnetwork.com
Reviews 4.9
Total Time 40 minutes
Calories 215 per serving
- Transfer the roasted cauliflower to a serving platter. Pour the pine nut-raisin mixture over the top. Season with salt.
See details
GRILLED CABBAGE RECIPE: HOW TO MAKE IT - TASTE OF HOME: FIND RECIPES, APPETIZERS, DESSERTS, HOLIDAY RECIPES & HEALTHY COOKING TIPS
The first time I made this, I couldn’t believe how good it was! We served it with grilled burgers and our dinner was complete. I never thought I’d skip dessert because I was full from too much cabbage! —Elizabeth Wheeler, Thornville, Ohio
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Side Dishes
Calories 98 calories per serving
From tasteofhome.com
Reviews 4.5
Total Time 30 minutes
Category Side Dishes
Calories 98 calories per serving
- Cut cabbage into 8 wedges; place on a double thickness of heavy-duty foil (about 24x12 in.). Spread cut sides with butter. Sprinkle with onion, garlic salt and pepper. , Fold foil around cabbage and seal tightly. Grill, covered, over medium heat until tender, about 20 minutes. Open foil carefully to allow steam to escape.
See details
GARLIC-BUTTER STEAK RECIPE: HOW TO MAKE IT
Made in a skillet, this quick-and-easy garlic butter steak is restaurant-quality and sure to become a staple at your house, too! —Lily Julow, Lawrenceville, Georgia
From tasteofhome.com
Reviews 4.9
Total Time 20 minutes
Category Dinner
Calories 316 calories per serving
From tasteofhome.com
Reviews 4.9
Total Time 20 minutes
Category Dinner
Calories 316 calories per serving
- Mix 1 tablespoon butter with parsley, garlic and soy sauce., Sprinkle steak with salt and pepper. In a large skillet, heat remaining butter over medium heat. Add steak; cook until meat reaches desired doneness (for medium-rare, a thermometer should read 135°; medium, 140°; medium-well, 145°), 4-7 minutes per side. Serve with garlic butter.
See details
36 PLANT-BASED CAULIFLOWER RECIPES - MINIMALIST BAKER
We’re BIG cauliflower fans over here. It’s an ultra-versatile vegetable that can work its way into nearly any meal, is full of nutrients, and is just plain delicious!Today we’re sharing 36 of our all-time FAVE vegan (and gluten-free!) recipes using this magical veggie! From ...
From minimalistbaker.com
From minimalistbaker.com
See details
30 BEST CAULIFLOWER RECIPES - WHAT TO MAKE WITH CAULIFLOWER
8/9/2021 · Cauliflower has been the star of the veggie aisle for several years thanks to its magical powers as a lower-carb substitute. These recipes will show you how to make your own cauliflower, rice ...
From delish.com
From delish.com
See details
23 BEST CAULIFLOWER RECIPES | WHAT TO MAKE WITH CAULIFLOWER | RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
Cauliflower is a trusted side dish, the superhero of low-carb replacements and everything in between. Get Food Network's best cauliflower recipes, from basic roasted cauliflower to cauliflower ...
From foodnetwork.com
From foodnetwork.com
See details
39 BEST CAULIFLOWER RECIPES - THE SPRUCE EATS
26/9/2020 · These creative recipes are perfect examples of that, featuring cauliflower as the basis for delicious mains, side dishes, and salads that are as healthy as they are tasty. You're sure to find more than one recipe here to add to your short list of favorites that you can pull out for weeknight dinners, potluck parties, Sunday brunches, and holiday meals.
From thespruceeats.com
From thespruceeats.com
See details
GRILLED LONDON BROIL RECIPE (JUICY AND TENDER) PLATING PIXELS
21/5/2020 · Grilled London Broil is a delicious way to enjoy the outdoors this summer. London Broil steak is flavorful and guaranteed tender. Cooked over high heat for lovely sear marks with a juicy center. This post includes an easy marinade recipe plus lots of tips to make you a grilling pro. London Broil doesn't actually refer to the cut of the meat, instead the name comes from the cooking method. The ...
From platingpixels.com
From platingpixels.com
See details
