CAULIFLOWER RICE DRY RECIPES
KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
Provided by Matt Gaedke
Categories Side Dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Break cauliflower into small pieces and place in processor.
- Pulse until desired "rice" consistency.
- Heat a skillet over medium-high heat and add ghee.
- Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
- Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
- Continue to cook and stir over medium-high heat for 5 minutes.
- Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
- Combine eggs and "rice" until eggs are cooked through.
- Add soy sauce and sesame oil and combine well.
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving
KETO CAULIFLOWER FRIED RICE - JUST LIKE TAKEOUT! - KETOCONNECT
Whip up a delicious batch of our cauliflower fried rice for your next asian inspired dish!
Provided by Matt Gaedke
Categories Side Dish
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 4
Number Of Ingredients 10
Steps:
- Break cauliflower into small pieces and place in processor.
- Pulse until desired "rice" consistency.
- Heat a skillet over medium-high heat and add ghee.
- Place pulsed "rice" into pan and flatten out over entire surface. Allow to cook through for 10 minutes (cauliflower should brown/get crispy).
- Stir rice and add onion, garlic, peas and carrots, and season with salt and pepper.
- Continue to cook and stir over medium-high heat for 5 minutes.
- Push "rice" to one side of pan, grease the empty half and crack two eggs into pan.
- Combine eggs and "rice" until eggs are cooked through.
- Add soy sauce and sesame oil and combine well.
- Turn off heat and garnish with sesame seeds. Serve warm and enjoy!
Nutrition Facts : Calories 153.25 kcal, CarbohydrateContent 12 g, ProteinContent 7.3 g, FatContent 9.25 g, FiberContent 4.25 g, ServingSize 1 serving
HOW TO MAKE CAULIFLOWER RICE - THE COMPLETE GUIDE ...
Sep 13, 2021 · CAULIFLOWER – that’s it! It’s just one ingredient, but of course, there are many things you can add when cooking cauliflower rice recipes. Can you buy riced cauliflower? You can make your own cauliflower rice…
From wholesomeyum.com
From wholesomeyum.com
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BEST EVER CAULIFLOWER FRIED RICE - IFOODREAL.COM
Jan 24, 2020 · Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real fried rice. Ready in 15 minutes with fresh or frozen cauliflower, this will become your new favorite stir fry. Thai fried rice and Mexican cauliflower rice …
From ifoodreal.com
From ifoodreal.com
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GOBI MANCHURIAN | CAULIFLOWER MANCHURIAN - SWASTHI'S RECIPES
Gobi manchurian recipe – Make the best super delicious & crispy gobi manchurian at home with this simple recipe. Cauliflower manchurian is one of the most popular manchurian dishes from Indo chinese cuisine.Gobi means cauliflower in hindi & manchurian …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
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LOADED KETO CHICKEN CAULIFLOWER RICE CASSEROLE - A…
Feb 24, 2021 · Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower …
From appetiteforenergy.com
From appetiteforenergy.com
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VEGAN FAJITA BOWL WITH CAULIFLOWER RICE | FEASTING AT …
May 11, 2017 · While this is roasting, make the Cilantro Cauliflower Rice. Heat oil in a large skillet over medium heat. Add onion, and saute 3-4 more minutes until tender and fragrant. Add riced cauliflower …
From feastingathome.com
From feastingathome.com
CAULIFLOWER FRITTERS RECIPE | ALLRECIPES
I loved this recipe! I used some frozen cauliflower rice on hand. After defrosting and draining it I added some left over roasted cauliflower that was in the fridge, onions, salt, pepper, dried cilantro, …
From allrecipes.com
From allrecipes.com
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CAULI GOSH: YOTAM OTTOLENGHI’S CAULIFLOWER RECIPES | FOOD ...
Feb 20, 2015 · Mustardy cauliflower cheese. A neat take on a classic. Serves four. 50g puy lentils 1 large cauliflower, separated into 4cm florets 2 tbsp ghee 2 banana shallots, peeled and diced fine …
From theguardian.com
From theguardian.com
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THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESOM…
Oct 04, 2021 · Cauliflower – To get 4 cups of mashed cauliflower from this recipe, use a large head of cauliflower (about 2 pounds for the whole head, which is equivalent to 6 cups or 1.5 pounds of cauliflower …
From wholesomeyum.com
From wholesomeyum.com
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ROASTED CAULIFLOWER RECIPE (FOUR WAYS!) - COOKIE AND KATE
Jan 14, 2020 · Roasted cauliflower, though—I can eat it straight off the pan like French fries. Raw cauliflower transforms into golden, caramelized deliciousness in the oven. If you roast it with just olive oil, salt and pepper, it’s a tasty snack. This roasted cauliflower …
From cookieandkate.com
From cookieandkate.com
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BEST EVER CAULIFLOWER FRIED RICE - IFOODREAL.COM
Jan 24, 2020 · Cauliflower Fried Rice is healthy, low carb and and so tasty kids will think it is real fried rice. Ready in 15 minutes with fresh or frozen cauliflower, this will become your new favorite stir fry. Thai fried rice and Mexican cauliflower rice …
From ifoodreal.com
From ifoodreal.com
See details
GOBI MANCHURIAN | CAULIFLOWER MANCHURIAN - SWASTHI'S RECIPES
Gobi manchurian recipe – Make the best super delicious & crispy gobi manchurian at home with this simple recipe. Cauliflower manchurian is one of the most popular manchurian dishes from Indo chinese cuisine.Gobi means cauliflower in hindi & manchurian …
From indianhealthyrecipes.com
From indianhealthyrecipes.com
See details
LOADED KETO CHICKEN CAULIFLOWER RICE CASSEROLE - A…
Feb 24, 2021 · Baked to perfection, KETO Chicken Cauliflower Rice Casserole is loaded with 2 cheeses, crispy bacon, cauliflower rice and rotisserie chicken making the healthiest and quickest low-carb cauliflower …
From appetiteforenergy.com
From appetiteforenergy.com
See details
VEGAN FAJITA BOWL WITH CAULIFLOWER RICE | FEASTING AT …
May 11, 2017 · While this is roasting, make the Cilantro Cauliflower Rice. Heat oil in a large skillet over medium heat. Add onion, and saute 3-4 more minutes until tender and fragrant. Add riced cauliflower …
From feastingathome.com
From feastingathome.com
BROCCOLI AND CAULIFLOWER CASSEROLE RECIPE | ALLRECIPES
This stuff is the bomb!! I used 3 cups cooked white rice (instant rice), 12 oz ea. of broccoli and cauliflower (we love veggies), some sharp cheddar cheese (grated) in the mix and on top (under …
From allrecipes.com
From allrecipes.com
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GOBI ALOO (INDIAN STYLE CAULIFLOWER WITH POTATOES) REC…
10 Cauliflower Recipes For the Instant Pot Your trusty Instant Pot (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes. Whether …
From allrecipes.com
From allrecipes.com
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HOW TO MAKE CAULIFLOWER RICE - THE COMPLETE GUIDE ...
Sep 13, 2021 · CAULIFLOWER – that’s it! It’s just one ingredient, but of course, there are many things you can add when cooking cauliflower rice recipes. Can you buy riced cauliflower? You can make your own cauliflower rice…
From wholesomeyum.com
From wholesomeyum.com
See details
MUSHROOM CAULIFLOWER RICE RECIPE (HEALTHY, EASY & DELICIO…
Jun 21, 2021 · Add the cauliflower rice, the vegetable broth, and soy sauce. Allow the cauliflower rice to absorb the vegetable broth. Cook until it is soft, but not mushy. Add spinach and cook for 2 minutes. Season with salt and pepper to taste. Garnish with chopped fresh parsley before serving. Enjoy! You can serve this Mushroom Cauliflower Rice …
From primaverakitchen.com
From primaverakitchen.com
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ROASTED CAULIFLOWER RICE FROM FROZEN (OR FRESH) - THE ...
Apr 10, 2019 · How to Roast Cauliflower Rice. Roasting cauliflower rice works much like the process used for roasting any type of vegetable. Spray a large sheet pan with non-stick cooking spray. This helps with browning as well as sticking. Mound the cauliflower rice …
From dinner-mom.com
From dinner-mom.com
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15 RICE BOWL RECIPES - LOVE AND LEMONS
Instead of regular rice, this grain-free breakfast bowl features cumin-spiced carrot “rice.” Swappable veggies: Replace the carrots and beets with broccoli or cauliflower rice, use just 2 or 3 veggies, or add cherry tomatoes, bell peppers, green onions, cucumber, or snap peas. Tofu or Tempeh Rice Bowl Recipes. Cauliflower Rice …
From loveandlemons.com
From loveandlemons.com
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CAULI GOSH: YOTAM OTTOLENGHI’S CAULIFLOWER RECIPES | FOOD ...
Feb 20, 2015 · Mustardy cauliflower cheese. A neat take on a classic. Serves four. 50g puy lentils 1 large cauliflower, separated into 4cm florets 2 tbsp ghee 2 banana shallots, peeled and diced fine …
From theguardian.com
From theguardian.com
See details
ROASTED CAULIFLOWER RECIPE (FOUR WAYS!) - COOKIE AND KATE
Jan 14, 2020 · Roasted cauliflower, though—I can eat it straight off the pan like French fries. Raw cauliflower transforms into golden, caramelized deliciousness in the oven. If you roast it with just olive oil, salt and pepper, it’s a tasty snack. This roasted cauliflower …
From cookieandkate.com
From cookieandkate.com
See details
