CAULIFLOWER ON THE GRILL IN FOIL RECIPES
GRILLED BUFFALO CAULIFLOWER IN FOIL | ALLRECIPES
Cauliflower tossed in a spicy Buffalo wing sauce and grilled in a foil packet so there is no fuss and cleanup is a breeze.
Provided by Soup Loving Nicole
Categories Side Dish Vegetables Cauliflower
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 5
Steps:
- Preheat an outdoor grill for medium-high heat and lightly oil the grate.
- Combine cauliflower florets, Buffalo wing sauce, ranch, and olive oil in a large bowl. Stir until evenly combined.
- Pull out an extra-long length of aluminum foil and fold it in half so you've got a double layer. Place cauliflower mixture in the center, then pull over one side, folding the edges to seal. Then fold the remaining two edges. Don't seal the packet too tightly; you want to leave some room for the steam to expand.
- Place foil packet directly on the grate and grill for 15 minutes.
Nutrition Facts : Calories 69.5 calories, CarbohydrateContent 11.8 g, FatContent 1.9 g, FiberContent 4.3 g, ProteinContent 3.9 g, SaturatedFatContent 0.2 g, SodiumContent 506.9 mg, SugarContent 4.1 g
ITALIAN GRILLED CAULIFLOWER PACKET RECIPE | LAND O’LAKES
Steps:
- Heat gas grill on medium or charcoal grill until coals are ash white. Place 18-inch square sheet of heavy-duty aluminum foil onto counter.
- Cut large pieces of cauliflower into bite-sized pieces; place into center of foil.
- Cut butter into small pieces; dot cauliflower with pieces. Sprinkle garlic, Italian seasoning and salt over cauliflower. Bring sides of foil over cauliflower; seal foil by double folding. Seal remaining ends of foil with double folds.
- Place packet directly onto grill. Close cover; grill 15-20 minutes or until cauliflower is tender.
- Open packet carefully, allowing steam to escape. Stir cauliflower before serving.
Nutrition Facts : Calories 140 calories, FatContent 12 grams, SaturatedFatContent grams, TransfatContent grams, CholesterolContent 30 milligrams, SodiumContent 280 milligrams, CarbohydrateContent 8 grams, FiberContent 3 grams, SugarContent grams, ProteinContent 3 grams
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