CAULIFLOWER MASH WITH GREEK YOGURT RECIPES
More about "cauliflower mash with greek yogurt recipes"
LOADED MASHED CAULIFLOWER | READY SET EAT
A baked side dish recipe of frozen cauliflower flavored with Greek yogurt, bacon jerky, sharp Cheddar cheese and green onions
Provided by ReadySetEat
Total Time 30 minutes
Prep Time 15 minutes
Yield 6
Number Of Ingredients 9
Steps:
- Preheat oven to 400°F. Spray 8x8-inch glass baking dish with cooking spray; add cauliflower. Cover and microwave on HIGH 10 minutes or until tender, stirring once halfway.
- Mash cauliflower with potato masher into very small pieces. Stir in yogurt, 2 tablespoons jerky, 2 tablespoons onions, Parkay, salt and pepper. Sprinkle with cheese.
- Bake 10 minutes or until cheese melts; top with remaining 2 tablespoons each jerky and onions just before serving.
Nutrition Facts : @id https//www.readyseteat.com/complete-nutrition-info, Calories 121
MASHED CAULIFLOWER WITH GREEK YOGURT | KEYS TO THE CUCINA
Oct 30, 2013 · Place the garlic in foil and drizzle with evoo, salt and pepper. Wrap up the cloves tightly in the foil and roast for 45... In a pot, boil water and once it boils add the cauliflower. Cook for 12-15 minutes or until the cauliflower is fork tender. Drain the cauliflower then return to the pot. Using ...
From keystothecucina.com
From keystothecucina.com
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CAULIFLOWER MASH | AMERICAN HEART ASSOCIATION RECIPES
May 22, 2018 · Ingredients 1 medium head cauliflower, cut into florets (about 6-7 cups) 3 tablespoon Parmesan cheese 1/4 cup plain, fat-free Greek yogurt 1/2 teaspoon minced garlic pepper (to taste)
From recipes.heart.org
From recipes.heart.org
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CAULIFLOWER MASH WITH GREEK YOGURT RECIPES | SPARKRECIPES
Top cauliflower mash with greek yogurt recipes and other great tasting recipes with a healthy slant from SparkRecipes.com.
From recipes.sparkpeople.com
From recipes.sparkpeople.com
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YOGURT MASHED CAULIFLOWER – KOSHER RECIPES | OU KOSHER ...
Apr 12, 2020 · In a food processor, combine the cauliflower with the yogurt, butter, garlic and minced onion and process with pulses until you have a consistency you like. Add the salt and pepper to taste. Immediately spoon the mixture into a serving bowl and mix in the parmesan. Top with green onions and serve immediately.
From oukosher.org
From oukosher.org
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LOADED CAULIFLOWER MASH - CHARISSE YU
Nov 03, 2020 · Just combine the cauliflower, melted butter and Greek yogurt together until smooth. Next, add the parmesan cheese and spices. You may also add some garlic powder if desired.
From charisseyu.com
From charisseyu.com
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CAULIFLOWER MASHED POTATOES - VOSKOS GREEK YOGURT
Bring a large pot of water to a boil. (Boil cauliflower in chicken broth for extra flavor.) Add cauliflower and cook for about 8 minutes or until tender when poked with a fork. Drain. In a food processor, blend onion and garlic. Add cauliflower, butter, Greek yogurt, cheese, salt and pepper and blend until a thick puree forms. Serve warm.
From voskos.com
From voskos.com
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(I CAN'T BELIEVE IT'S) MASHED CAULIFLOWER RECIPE | ALLRECIPES
Apr 04, 2019 · Ingredients. 1 cup water. 10 ounces frozen cauliflower. 2 tablespoons canola oil. ½ large onion, sliced. 2 cloves garlic, minced. 2 tablespoons nonfat plain yogurt. 1 tablespoon chopped fresh parsley (Optional) 1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®), or to taste (Optional) ...
From allrecipes.com
From allrecipes.com
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HERB MASHED CAULIFLOWER RECIPE | VALERIE BERTINELLI | FOOD ...
1 head cauliflower, cut into florets. 1 container (6 ounces) 0% plain Greek yogurt. 1 tablespoon butter. 2 garlic cloves, roughly chopped. 2 tablespoons chopped fresh dill, plus additional for garnish
From foodnetwork.com
From foodnetwork.com
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MEDITERRANEAN MASHED CAULIFLOWER | GENERAL MILLS ...
Combine yogurt, herbs, garlic, salt and pepper in a medium bowl and stir to blend. Reserve chilled. Fill 20 qt stock pot 1/2 full of water and bring to a boil. Add cauliflower and reduce to a simmer. Cook cauliflower for 12-15 minutes or until tender. Drain. Process cauliflower with yogurt herb mixture until smooth.
From generalmillscf.com
From generalmillscf.com
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MASHED CAULIFLOWER - YUMMY CAULIFLOWER MASHED POTATOES
Aug 29, 2012 · Drain water and remove steamer basket. Add butter, Greek yogurt (or sour cream), Kosher salt and black pepper. Mash with a potato masher. If you want smoother, whipped cauliflower, use a ricer or the food processor. Cauliflower can be watery, heat on low, stirring continuously to evaporate remaining water.
From savoryexperiments.com
From savoryexperiments.com
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CAULIFLOWER MASHED POTATOES - VOSKOS GREEK YOGURT
Bring a large pot of water to a boil. (Boil cauliflower in chicken broth for extra flavor.) Add cauliflower and cook for about 8 minutes or until tender when poked with a fork. Drain. In a food processor, blend onion and garlic. Add cauliflower, butter, Greek yogurt, cheese, salt and pepper and blend until a thick puree forms. Serve warm.
From voskos.com
From voskos.com
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POTATO-CAULI MASH WITH YOGURT AND CHIVES RECIPE
Dec 17, 2021 · 2. Bring to a boil over high heat and cook until fork-tender. 3. Drain in a colander and then return the vegetables to the hot pot and let sit for a few minutes to dry off. 4. Add the butter and ...
From today.com
From today.com
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GREEK YOGURT ROASTED CAULIFLOWER RECIPE - GO DAIRY FREE
May 25, 2014 · In a large bowl, mix yogurt, mustard, garlic, spices, and salt together until smooth. Put the cauliflower florets in the bowl and toss with the yogurt mixture until fully covered with the mixture. Place the cauliflower on a greased baking sheet, evenly spaced. Bake for 40 minutes or until edges brown. 3.2.2704.
From godairyfree.org
From godairyfree.org
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CAULIFLOWER MASHED POTATOES (MASHED CAULIFLOWER) - FIT ...
Nov 06, 2021 · Bake at 400ºF for 35-40 minutes, tossing halfway. You want to make sure that the cauliflower is tender and golden brown. Remove from the oven and transfer cauliflower, onion, and garlic into a high-speed blender (we use a Vitamix). Add broth, sour cream, Greek yogurt, and butter to the Vitamix and blend until smooth.
From fitfoodiefinds.com
From fitfoodiefinds.com
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BEST CAULIFLOWER MASHED POTATO RECIPE UNDER 60 CALORIES
May 12, 2014 · Transfer the cauliflower into a food processor or blender, reserving cooking liquid. Add the Greek yogurt and ¼ cup of reserved stock and blend until smooth, scraping down sides and adding more stock as necessary. Add option ingredients, if desired. Season with salt and pepper to taste. Reheat if needed.
From builtlean.com
From builtlean.com
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BAKED CAULIFLOWER WITH YOGURT SAUCE - EASY HEALTHY RECIPES ...
May 26, 2013 · 3 to 4 teaspoons grated Parmesan cheese. Cooking spray. Instructions. Wash and break the cauliflower into flowerets. Place in steamer or colander over water and steam, covered, for ten minutes, or cover with water and cook until just tender. While cauliflower is cooking, mix together yogurt, mustard, and tarragon in a bowl. Set aside.
From citronlimette.com
From citronlimette.com
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MASHED CAULIFLOWER CASSEROLE RECIPES
Loaded Mashed Cauliflower (Keto, Low Carb) Just 6 . 3 hours ago This loaded mashed cauliflower casserole is a delicious low carb side dish for the holidays. Only 3.6g net carbs per serving. Ingredients 1 head … 1.Preheat oven to 350 degrees F. 2.Add the chopped up cauliflower to a microwave steamer pot or large bowl and microwave for 10-15 minutes until fork tender.
From share-recipes.net
From share-recipes.net
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BUTTERY MASHED CAULIFLOWER - CAFE DELITES
Dec 04, 2020 · Creamy, buttery Mashed Cauliflower with Garlic, Sour Cream and Parmesan is the low carb side dish of your dreams!Keto approved! Mashed Cauliflower may be low in carbs BUT they taste just as good as regular Mashed Potatoes.The secret lies in flavouring them with just the right ingredients to take them from bland to mouthwatering.
From cafedelites.com
From cafedelites.com
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SALMON WITH GREEK YOGURT & MASHED CAULIFLOWER | HEALTHY ...
Welcome to the first episode of COOKING WITH ME !For the first episode I decided to make Salmon with greek yogurt,lemon and dill sauce as well as mashed caul...
From m.youtube.com
From m.youtube.com
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LOW FAT CREAMY MASHED CAULIFLOWER RECIPES
Low Fat Creamy Mashed Cauliflower recipes Results: 1 - 10 of 27424 with Don't like pepper? try 'no pepper'. ... - 8 ounces low-fat Greek yogurt or plain low-fat yogurt - salt & freshly ground black pepper 0. Yummies. ... Mashed Cauliflower With Sauerkraut Casserole - More like this. Ingredients ...
From familyoven.com
From familyoven.com
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