CAULIFLOWER LEEK SOUP RECIPES

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BEST CAULIFLOWER LEEK SOUP RECIPE - HOW TO MAKE ...



Best Cauliflower Leek Soup Recipe - How to Make ... image

Cauliflower Leek Soup from Delish.com is any easy and comforting soup perfect for fall.

Provided by DELISH.COM

Categories     soup

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 10

3 tbsp.

extra-virgin olive oil

2

leeks, cleaned and white and light green parts thinly sliced

5

cloves garlic, minced

1

russet potato, peeled and chopped

1

large head cauliflower, cut into florets

Kosher salt

Freshly ground black pepper

2 c.

low-sodium chicken broth

Chopped chives, for garnish

Crumbled bacon, for garnish

Steps:

  • In a large pot over medium heat, heat olive oil. Add leeks and cook until golden, 4 minutes. Add garlic and cook until fragrant, 1 minute more. Season with salt and pepper to taste, then ladle into bowls and garnish with chives and bacon before serving.

CAULIFLOWER LEEK SOUP - DELICIOUS HEALTHY RECIPES MADE ...



Cauliflower Leek Soup - Delicious Healthy Recipes Made ... image

This creamy cauliflower leek soup is so quick and easy to make, you can whip up any night of the week! It's the perfect light soup if you want to have this as a first course, and leftovers are perfect for lunch.

Provided by Gina

Categories     Soup

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 5

Number Of Ingredients 7

1 tbsp unsalted butter
1 tbsp all purpose flour (use ap gluten-free flour for GF)
4 cups reduced sodium chicken or vegetable broth
1 bunch leeks (about 3 or 4 dark green stems removed)
1 medium head cauliflower (chopped (about 1 1/2 lbs florets))
kosher salt and fresh pepper to taste
optional toppings: crumbled bacon, cheddar, scallions (extra)

Steps:

  • Wash leeks very carefully to remove all grit. I usually cut them horizontally and separate the rings to make sure no dirt remains.
  • Coarsely chop them when washed.
  • In a medium soup pot, melt butter and add flour on low flame.
  • Using a wooden spoon, stir and cook 1 to 2 minutes.
  • Add broth, leeks, and cauliflower and bring to a boil.
  • Cover and simmer on low for about 20 minutes, until cauliflower is soft.
  • Using an immersion blender, blend the soup until smooth adjusting the salt and pepper to taste.
  • Serve immediately.

Nutrition Facts : ServingSize 1 1/3 cups, Calories 115 kcal, CarbohydrateContent 20 g, ProteinContent 5.5 g, FatContent 3 g, SaturatedFatContent 1.5 g, CholesterolContent 6 mg, SodiumContent 511 mg, FiberContent 5 g, SugarContent 4 g

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