CAULIFLOWER PIZZA BASE - HEALTHY FOOD GUIDE
Try this amazing gluten-free, low-carb pizza base recipe made with cauliflower. It's easy and quick to make and will make your favourite pizza much healthier.
Provided by Chrissy Freer
Total Time 30 minutes
Cook Time 0 minutes
Yield 4
Number Of Ingredients 10
Steps:
- 1 Place cauliflower florets in a food processor or blender in 2–3 batches. Blend florets until finely chopped, retaining some texture.
- 2 Transfer cauliflower to a microwave-safe bowl and cover. Microwave on high for 8 minutes or until just tender. Drain well and leave to cool completely.
- 3 Preheat oven to 200°C. Line 2 pizza trays with baking paper. Place all ingredients, except oil spray, in a large bowl. Mix until well combined.
- 4 Press cauliflower mixture on trays in 2 x 22cm rounds, each about 3-4mm thick. Spray with oil. Cook for 15 minutes or until edges turn golden.
Nutrition Facts : ServingSize 4 serves
BUFFALO CHICKEN DUTCH BABIES RECIPE | ALLRECIPES
Everybody's favorite savory pancake has been combined with Buffalo chicken in this easy and fun appetizer. This new party snack will be a hit while you're watching the next football game, or any night of the week.
Provided by Chef John
Categories Spicy Appetizers
Total Time 1 hours 50 minutes
Prep Time 20 minutes
Cook Time 55 minutes
Yield 12 Dutch babies
Number Of Ingredients 12
Steps:
- Melt 3 tablespoons butter in a saucepan over medium-high heat. Add chicken thighs with the smoother sides facing down and cook until browned, 3 to 4 minutes. Flip and repeat on the other sides. Turn off the heat and remove chicken to a plate. Let sit until cool enough to handle, about 10 minutes.
- Cut chicken into ½-inch pieces and transfer back to the plate.
- Pour chicken and any accumulated juices back into the saucepan. Season with salt, pepper, and cayenne. Stir in hot sauce, turn heat to medium-high, and bring to a simmer. Reduce heat to medium and simmer, stirring occasionally, until slightly reduced, 10 to 15 minutes. Transfer to a bowl to cool.
- Meanwhile, combine eggs, salt, flour, and milk for Dutch babies in a bowl. Whisk for a few minutes until batter is smooth and thin. Let rest for 15 to 20 minutes.
- Grease a 12-cup muffin tin with 1 tablespoon butter, then spray the cups with nonstick spray.
- Transfer the rested batter into a liquid measure. Pour into the prepared muffin cups, filling each about halfway full. Spoon some Buffalo chicken into each cup then sprinkle blue cheese over top.
- Place in the center of a cold oven. Set a baking sheet on a lower rack to catch any drips. Turn the heat to 450 degrees F (230 degrees C) and set a timer for 30 minutes, at which point the Dutch babies should be puffed up and browned.
- Remove from the oven and let sit until the centers collapse, 3 to 5 minutes. Let cool in the pan for another 5 minutes, then use a fork to carefully remove them to a wire rack. Serve hot, warm, or at room temperature with a celery stick in each one.
Nutrition Facts : Calories 196.7 calories, CarbohydrateContent 11.5 g, CholesterolContent 94.6 mg, FatContent 9.5 g, FiberContent 0.4 g, ProteinContent 15.6 g, SaturatedFatContent 4.8 g, SodiumContent 420.7 mg
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