CAULIFLOWER CURRY POWDER RECIPES

EASY, DYNAMITE CAULIFLOWER CURRY RECIPE | ALLRECIPES

Easy, Dynamite Cauliflower Curry Recipe | Allrecipes image

This has big flavor that even cauliflower haters will enjoy.

Provided by helen

Categories Side Dish Vegetables Cauliflower

Total Time 20 minutes

Prep Time 15 minutes

Cook Time 5 minutes

Yield 4 servings

Number Of Ingredients 5

Ingredients

½ head cauliflower, cut into florets
1 cup grated Cheddar cheese
¼ cup mayonnaise
2 teaspoons Dijon mustard
1 teaspoon curry powder

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add cauliflower, cover, and steam until tender, 2 to 6 minutes.
Transfer cauliflower to a bowl and add Cheddar cheese, mayonnaise, mustard, and curry powder; stir to combine.

Nutrition Facts : Calories 193.3 calories, CarbohydrateContent 8.5 g, CholesterolContent 33.5 mg, FatContent 14.4 g, FiberContent 2 g, ProteinContent 8.7 g, SaturatedFatContent 6.7 g, SodiumContent 364.2 mg, SugarContent 2.8 g

CURRY ROASTED CAULIFLOWER RECIPE - FOOD.COM

Curry Roasted Cauliflower Recipe - Food.com image

This recipe comes from kraftfoods.com. I find cauliflower a rather bland vegetable; however, the addition of curry powder really perks it up.

Total Time 45 minutes

Prep Time 15 minutes

Cook Time 30 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup olive oil
2 teaspoons curry powder
2 teaspoons sugar
1 teaspoon lemon juice
1/2 teaspoon salt
1/4 teaspoon black pepper
4 cups cauliflower florets, washed
2 tablespoons slivered almonds

Steps:

Preheat oven to 400 degrees.
Mix the olive oil, curry powder, sugar, lemon juice, salt and pepper in a small mixing bowl.
Place the washed and well drained cauliflower florets in a 13 x 9 inch baking dish; pour the oil mixture over the florets and toss gently.
Cover with foil and bake 15 minutes; remove from oven and stir in almonds mixing lightly.
Return to oven and bake uncovered for an additional 10 to 15 minutes or until cauliflower is browned and almonds are toasted.

Nutrition Facts : Calories 177.5, FatContent 15.6, SaturatedFatContent 2.1, CholesterolContent 0, SodiumContent 323.7, CarbohydrateContent 8.9, FiberContent 2.9, SugarContent 4.3, ProteinContent 2.9

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