CAULIFLOWER CHOWDER VEGAN RECIPES
VEGETARIAN CAULIFLOWER CHOWDER RECIPE - OLIVEMAGAZINE
Celebrate cauliflower season with a comforting bowl of creamy veggie chowder. A pinch of cayenne pepper and mace give a gentle warmth to this soup
Provided by Anna Glover
Categories Vegetarian
Total Time 40 minutes
Number Of Ingredients 11
Steps:
- Heat the butter in a stock pot over a medium heat until melted and foaming, then fry the leek for 8-10 minutes or until soft. Sprinkle in the flour and mix well to make a paste. Add the milk, a splash at a time, stirring continuously until it has all been incorporated. Add the thyme, stock and potatoes, and bring the mixture to a simmer.
- Simmer gently for 10 minutes, then add the cauliflower florets, leaves and stalks. Simmer for 10-15 minutes more until all the veg is tender. Season with salt, pepper, the cayenne and mace. Stir in the single cream, then serve.
Nutrition Facts : Calories 769 calories, FatContent 32 grams fat, SaturatedFatContent 18 grams saturated fat, CarbohydrateContent 93 grams carbohydrates, SugarContent 13 grams sugar, FiberContent 7 grams fibre, ProteinContent 21 grams protein, SodiumContent 2000 milligrams of sodium
BEST CAULIFLOWER CHOWDER RECIPE - HOW TO MAKE LOW CAR…
Sneak some veggies into your diet with this easy recipe for cauliflower chowder from Delish.com
Provided by Rian Handler
Categories low-carb vegetarian dinner main dish soup
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 6-8
Number Of Ingredients 12
Steps:
- In a large pot over medium heat, cook bacon until crispy. Transfer to paper towel-lined plate and drain all but 2 tablespoons of fat.
- To pot, add onion, carrots, and celery. Season with salt and pepper. Cook until soft, about 5 minutes. Add garlic and cook until fragrant, 1 minute. Stir in flour and cook 2 minutes more. Add thyme and cauliflower.
- Pour in broth and milk and bring to a boil. Immediately reduce heat and simmer until cauliflower is fork tender, about 15 minutes. Season with salt and pepper.
- Garnish with cooked bacon before serving.
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Even my husband, who's never been a big fan of broccoli, digs in to this creamy soup. It's a perfect way to enjoy the produce from our vegetable garden. —Betty Corliss, Stratton, Colorado
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Calories 267 calories per serving
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Reviews 4.6
Total Time 30 minutes
Category Dinner, Lunch
Calories 267 calories per serving
- In a large saucepan, cook the cauliflower, broccoli, onion and carrot in butter until vegetables are crisp-tender, about 5 minutes. Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes, stirring occasionally., Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; add cheese and stir until melted. Serve immediately.
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CAULIFLOWER BROCCOLI CHEESE SOUP RECIPE: HOW TO MAKE IT
Even my husband, who's never been a big fan of broccoli, digs in to this creamy soup. It's a perfect way to enjoy the produce from our vegetable garden. —Betty Corliss, Stratton, Colorado
From tasteofhome.com
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Calories 267 calories per serving
From tasteofhome.com
Reviews 4.6
Total Time 30 minutes
Category Dinner, Lunch
Calories 267 calories per serving
- In a large saucepan, cook the cauliflower, broccoli, onion and carrot in butter until vegetables are crisp-tender, about 5 minutes. Stir in 1-1/4 cups milk, bouillon, salt and pepper. Bring to a boil. Reduce heat; simmer, uncovered, until vegetables are tender, about 5 minutes, stirring occasionally., Combine the flour and remaining milk until smooth; add to saucepan. Bring to a boil; cook and stir until thickened, 1-2 minutes. Reduce heat; add cheese and stir until melted. Serve immediately.
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