ROASTED BRUSSELS SPROUTS AND CAULIFLOWER SOUP
Creamy, dairy-free and dee-lish thanks to roasting the vegetables which adds so much flavor and depth! Topped with more roasted vegetables for texture, it's both filling yet light.
Provided by Gina
Total Time 35 minutes
Prep Time 5 minutes
Cook Time 30 minutes
Yield 4
Number Of Ingredients 9
Steps:
- Preheat oven to 450F.
- Line a large baking sheet with foil and spray with oil. Place the cauliflower and the brussels cut side down on the baking sheet, drizzle with oil and roast on the bottom third of the oven 25 minutes, tossing half way until slightly browned.
- Meanwhile, melt the butter in a large sauce pan over low heat and add shallots. Cook until translucent, about 5 minutes. Add the salt and broth and simmer for 5 minutes.
- Shut the oven off, reserve about 1 generous cup of the roasted vegetables and keep warm on the baking sheet.
- Transfer the rest to the pot and simmer 2 minutes.
- Transfer in two batches to the blender and blend until smooth.
- Serve in 4 bowls topped with the roasted vegetables and fresh black pepper, to taste. Serve immediately.
Nutrition Facts : ServingSize 1 cup + topping, Calories 173 kcal, CarbohydrateContent 22 g, ProteinContent 6.5 g, FatContent 8 g, SaturatedFatContent 1.5 g, CholesterolContent 2.5 mg, SodiumContent 393 mg, FiberContent 8 g, SugarContent 4 g
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - FOOD.COM
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
Total Time 40 minutes
Prep Time 15 minutes
Cook Time 25 minutes
Yield 6-8 serving(s)
Number Of Ingredients 6
Steps:
- chop vegetables in large bite sized pieces.
- combine all ingredients in a bowl or ziplock toss to coat and let stand to marinate 10 minutes.
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
Nutrition Facts : Calories 127.9, FatContent 7.5, SaturatedFatContent 1.1, CholesterolContent 0, SodiumContent 70.9, CarbohydrateContent 13.8, FiberContent 5.1, SugarContent 4.4, ProteinContent 5.2
More about "cauliflower brussel sprouts recipes"
ROASTED BROCCOLI AND CAULIFLOWER RECIPE - FOOD.COM
My friend Beverly made this recently for a group at our church and I loved it. I could eat it every week.
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 127.9 per serving
From food.com
Reviews 4.5
Total Time 40 minutes
Calories 127.9 per serving
- pour out onto a shallow baking pan and roast in 475 degree oven for 25 minutes. May cook faster or slower depending on the size of your vegetables.
See details
100+ BRUSSELS SPROUTS RECIPES | ALLRECIPES
10 Cauliflower Recipes For the Instant Pot Your trusty Instant Pot (or other multi-functional pressure cooker) is the key to these quick, easy, and absolutely delicious cauliflower recipes.
From allrecipes.com
From allrecipes.com
See details
ROASTED BRUSSELS SPROUTS RECIPE | ALLRECIPES
Followed recipe but after trimming cut brussel sprouts in half and also added 1 teaspoon garlic powder and some thinly sliced onion. When finished baking seeing the blackened veggies had me in a …
From allrecipes.com
From allrecipes.com
See details
BRUSSEL SPROUTS IN THE AIR FRYER - NINJA FOODI BRUSSEL SPROUTS
Dec 06, 2021 · Put brussel sprouts with ends cut off and sliced in half lengthwise in a bag or bowl. Add olive oil, 1 tsp garlic salt, chili powder, squeeze 1/2 your lemon, and apple cider vinegar into your baggie or bowl. Toss with brussel sprouts.
From temeculablogs.com
From temeculablogs.com
See details
CREAMY PARMESAN GARLIC BRUSSELS SPROUTS RECIPE | THE ...
Oct 26, 2019 · Creamy Parmesan Garlic Brussels Sprouts are sautéed in a rich, thick and creamy parmesan sauce with minced garlic cooked until soft and tender.These make the perfect side dish! Brussel sprouts have become a favorite side dish for us! If you love Brussel sprouts try this Roasted Maple Brussel Sprouts with Bacon, Apple Bacon Brussel Sprouts Salad or Maple Roasted Brussels sprouts …
From therecipecritic.com
From therecipecritic.com
See details
25 OF OUR MOST DELICIOUS BRUSSELS SPROUTS RECIPES | MAR…
Nov 11, 2019 · We love Brussels sprouts every which way—roasted, sautéed, fried, shaved, and so much more. The recipes here range from hot dips to creamy gratins to crunchy salads, and many side dishes. We even endorse Brussels sprouts …
From marthastewart.com
From marthastewart.com
See details
BRING ROASTED BRUSSEL SPROUTS TO THE ... - THE SPRUCE EATS
Aug 25, 2021 · After the Brussels sprouts have finished roasting, transfer to a bowl and toss with 1 teaspoon honey. Serve hot. Add a squeeze of fresh lemon juice to the roasted sprouts to brighten the flavor. Mix chopped fresh herbs with the sprouts before roasting. Toss the roasted Brussels sprouts …
From thespruceeats.com
From thespruceeats.com
See details
BRUSSEL SPROUTS AND CABBAGE: DIFFERENCE BETWEEN THEM ...
Oct 17, 2020 · These days the brassica oleracea has several well-known cultivars, including Brussels sprouts, cabbage, cauliflower, broccoli, kale and kohlrabi, all of which come from the …
From finedininglovers.com
From finedininglovers.com
See details
KETO BRUSSELS SPROUTS AND HAMBURGER GRATIN - RECIPE - DI…
Nov 15, 2015 · Fry the bacon and Brussels sprouts in butter for 5-10 minutes until the bacon is cooked and Brussels sprouts are slightly tender. The sprouts and bacon will cook a little …
From dietdoctor.com
From dietdoctor.com
See details
KETO CAULIFLOWER CHICKEN ALFREDO PASTA - RECIPE - DIET D…
Tip! Orange or purple cauliflower would be gorgeous in this recipe! For a change, try spiralized zucchini instead of cauliflower. No need to parboil, just add the uncooked zucchini zoodles to the …
From dietdoctor.com
From dietdoctor.com
See details
BRUSSEL SPROUTS IN THE AIR FRYER - NINJA FOODI BRUSSEL SPROUTS
Dec 06, 2021 · Put brussel sprouts with ends cut off and sliced in half lengthwise in a bag or bowl. Add olive oil, 1 tsp garlic salt, chili powder, squeeze 1/2 your lemon, and apple cider vinegar into your baggie or bowl. Toss with brussel sprouts.
From temeculablogs.com
From temeculablogs.com
See details
CREAMY PARMESAN GARLIC BRUSSELS SPROUTS RECIPE - THE …
Oct 26, 2019 · Creamy Parmesan Garlic Brussels Sprouts are sautéed in a rich, thick and creamy parmesan sauce with minced garlic cooked until soft and tender.These make the perfect side dish! Brussel sprouts have become a favorite side dish for us! If you love Brussel sprouts try this Roasted Maple Brussel Sprouts with Bacon, Apple Bacon Brussel Sprouts Salad or Maple Roasted Brussels sprouts …
From therecipecritic.com
From therecipecritic.com
See details
25 OF OUR MOST DELICIOUS BRUSSELS SPROUTS RECIPES | MA…
Nov 11, 2019 · We love Brussels sprouts every which way—roasted, sautéed, fried, shaved, and so much more. The recipes here range from hot dips to creamy gratins to crunchy salads, and many side dishes. We even endorse Brussels sprouts …
From marthastewart.com
From marthastewart.com
See details
BRING ROASTED BRUSSEL SPROUTS TO THE NEXT LEVEL WITH ... - THE …
Aug 25, 2021 · After the Brussels sprouts have finished roasting, transfer to a bowl and toss with 1 teaspoon honey. Serve hot. Add a squeeze of fresh lemon juice to the roasted sprouts to brighten the flavor. Mix chopped fresh herbs with the sprouts before roasting. Toss the roasted Brussels sprouts …
From thespruceeats.com
From thespruceeats.com
See details
BRUSSEL SPROUTS AND CABBAGE: DIFFERENCE BETWEEN THEM - FIN…
Oct 17, 2020 · These days the brassica oleracea has several well-known cultivars, including Brussels sprouts, cabbage, cauliflower, broccoli, kale and kohlrabi, all of which come from the …
From finedininglovers.com
From finedininglovers.com
See details
KETO BRUSSELS SPROUTS AND HAMBURGER GRATIN - DIET DOCTOR
Nov 15, 2015 · Fry the bacon and Brussels sprouts in butter for 5-10 minutes until the bacon is cooked and Brussels sprouts are slightly tender. The sprouts and bacon will cook a little …
From dietdoctor.com
From dietdoctor.com
See details
KETO CAULIFLOWER CHICKEN ALFREDO PASTA - RECIPE - DIET D…
Tip! Orange or purple cauliflower would be gorgeous in this recipe! For a change, try spiralized zucchini instead of cauliflower. No need to parboil, just add the uncooked zucchini zoodles to the …
From dietdoctor.com
From dietdoctor.com
See details
THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESOM…
Oct 04, 2021 · Cauliflower – To get 4 cups of mashed cauliflower from this recipe, use a large head of cauliflower (about 2 pounds for the whole head, which is equivalent to 6 cups or 1.5 pounds of cauliflower …
From wholesomeyum.com
From wholesomeyum.com
See details
RECIPES - GREEN GIANT
Recipes. Green Giant® makes it easy to have veggies be the star of all of your meals. ... Brussel Sprouts 2. Butternut Squash 7. Carrot 4. Cauliflower 66. Chickpeas 5. Corn 17. Eggplant 2. Green Beans 3. Mrs. Dash 6. Mushrooms 3. ... Green Giant® Riced Veggies Green Pea and Chickpea Cauliflower Blend. Green Giant® Roasted Brussels Sprouts.
From greengiant.com
From greengiant.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
THE BEST ROASTED FROZEN CAULIFLOWER RECIPE - BUILD YOU…
Jul 22, 2021 · This easy roasted frozen cauliflower is the answer to trying a new vegetable side dish this week! Frozen roasted vegetables are my go to side these days.. I already have recipes for roasted frozen carrots, roasted frozen brussel sprouts, roasted frozen corn, how to cook frozen green beans, and frozen broccoli, so of course cauliflower …
From buildyourbite.com
From buildyourbite.com
See details
KETO BRUSSELS SPROUTS AND HAMBURGER GRATIN - RECIPE - DI…
Nov 15, 2015 · Fry the bacon and Brussels sprouts in butter for 5-10 minutes until the bacon is cooked and Brussels sprouts are slightly tender. The sprouts and bacon will cook a little …
From dietdoctor.com
From dietdoctor.com
See details
KETO CAULIFLOWER CHICKEN ALFREDO PASTA - RECIPE - DIET D…
Let’s get right to the meat of the matter. In this case, it's chicken covered in a creamy Alfredo sauce paired with savory cauliflower. No pasta noodles needed to get your Alfredo fix. You may want to …
From dietdoctor.com
From dietdoctor.com
See details
THE BEST KETO MASHED CAULIFLOWER RECIPE | WHOLESOM…
Oct 04, 2021 · Cauliflower – To get 4 cups of mashed cauliflower from this recipe, use a large head of cauliflower (about 2 pounds for the whole head, which is equivalent to 6 cups or 1.5 pounds of cauliflower …
From wholesomeyum.com
From wholesomeyum.com
See details
RECIPES - GREEN GIANT
Recipes. Green Giant® makes it easy to have veggies be the star of all of your meals. ... Brussel Sprouts 2. Butternut Squash 7. Carrot 4. Cauliflower 66. Chickpeas 5. Corn 17. Eggplant 2. Green Beans 3. Mrs. Dash 6. Mushrooms 3. ... Green Giant® Riced Veggies Green Pea and Chickpea Cauliflower Blend. Green Giant® Roasted Brussels Sprouts.
From greengiant.com
From greengiant.com
See details
RECIPES - WHOLE FOODS MARKET
Our recipes are for those looking to master the basics, the classics or the I’ve-never-cooked-this-before-but-really-want-to. We start with nutrient-dense, unprocessed ingredients and seasonal whole foods to turn even the easiest weeknight meal into a form of creative, delicious expression. The kitchen is where we can stop to connect with the here and now, and bring recipes …
From wholefoodsmarket.com
From wholefoodsmarket.com
See details
THE BEST ROASTED FROZEN CAULIFLOWER RECIPE - BUILD YOU…
Jul 22, 2021 · This easy roasted frozen cauliflower is the answer to trying a new vegetable side dish this week! Frozen roasted vegetables are my go to side these days.. I already have recipes for roasted frozen carrots, roasted frozen brussel sprouts, roasted frozen corn, how to cook frozen green beans, and frozen broccoli, so of course cauliflower …
From buildyourbite.com
From buildyourbite.com
See details