CAULIFLOWER BITES TASTY RECIPES

20 TASTY VEGAN CAULIFLOWER RECIPES - FORKS OVER KNIVES

20 Tasty Vegan Cauliflower Recipes - Forks Over Knives image

Provided by FORKSOVERKNIVES.COM

Ingredients

BUFFALO CAULIFLOWER BITES RECIPE BY TASTY

Buffalo Cauliflower Bites Recipe by Tasty image

Here's what you need: cauliflower, olive oil, flour, garlic salt, whole milk, hot sauce

Provided by Robin Broadfoot

Yield 4 servings

Number Of Ingredients 6

Ingredients

1 head cauliflower
1 tablespoon olive oil
½ cup flour
1 teaspoon garlic salt
½ cup whole milk
1 teaspoon hot sauce

Steps:

Preheat oven to 450˚F (230˚C).
Cut the head of cauliflower in half. Pluck bite-sized florets from each half. Trim bottoms of florets as necessary.
In a medium bowl, mix the batter ingredients.
Add cauliflower to the batter. Stir so each floret is fully coated.
Line a baking sheet with parchment paper. Spread cauliflower florets on the baking sheet and drizzle with olive oil.
Bake for 20 minutes.
Remove the cauliflower from the oven and toss with buffalo sauce.
Return cauliflower to oven and bake for an additional 10 minutes until browned to your liking.
Enjoy!

Nutrition Facts : Calories 153 calories, CarbohydrateContent 23 grams, FatContent 4 grams, FiberContent 4 grams, ProteinContent 6 grams, SugarContent 4 grams

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