CAULIFLOWER AND POTATO MASH RECIPES
MASHED CAULIFLOWER WITH PARMESAN RECIPE: HOW TO MAKE IT
I couldn’t shake my mashed potato habit—until I tried mashed cauliflower with a similar consistency. I started making my own, and my family loves it. —Meredith Howard, Franklin, Kentucky
Provided by Taste of Home
Categories Side Dishes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 6 servings.
Number Of Ingredients 6
Steps:
- Place 1 in. of water and the cauliflower in a large saucepan; bring to a boil over high heat. Cook, covered, until cauliflower is soft, 10-12 minutes. Drain., Mash cauliflower to desired consistency. Stir in 1/2 cup cheese, cream, butter and pepper. Sprinkle with remaining 1/2 cup cheese and, if desired, parsley.
Nutrition Facts : Calories 154 calories, FatContent 11g fat (7g saturated fat), CholesterolContent 33mg cholesterol, SodiumContent 290mg sodium, CarbohydrateContent 8g carbohydrate (3g sugars, FiberContent 3g fiber), ProteinContent 8g protein.
TOP LOW-CARB & KETO CAULIFLOWER RECIPES – DIET DOCTOR
What can you do with cauliflower? Just about anything! Check out our top keto and low-carb recipes for some new ways to serve this versatile veggie.
Provided by Kristin Berglund, RN
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