CAULIFLOWER AND BACON PASTA RECIPES

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CAULIFLOWER & BACON PASTA RECIPE | BBC GOOD FOOD



Cauliflower & bacon pasta recipe | BBC Good Food image

Cauliflower and macaroni cheese in one pasta bake? This family-friendly gratin is comforting and filling

Provided by Good Food team

Categories     Dinner

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 4

Number Of Ingredients 10

200g streaky bacon
300g dried pasta
1 cauliflower , cut into large florets
25g butter
25g plain flour
300ml milk
1 tsp Dijon mustard
140g cheddar , grated
1 soft wholemeal roll , whizzed to breadcrumbs
salad , to serve, (optional)

Steps:

  • Heat the grill to high and bring a large pan of salted water to the boil. Grill the bacon slices for 5 mins or until crispy, then drain on kitchen paper and cut into small pieces.
  • Cook the pasta following pack instructions. Add the cauliflower to the pasta pan for the final 8 mins, so that it is just tender, then drain, reserving 2 tbsp of the cooking water.
  • Melt the butter in a small pan over a low heat, then stir in the flour and cook for a couple of mins. Gradually stir in the milk, mixing well between each addition. Bring to a simmer, then cook for a few mins until thickened. Season, add the mustard and half the grated cheese. Stir until the cheese has melted and the sauce is smooth.
  • Tip the pasta and cauliflower back into the pan along with the reserved cooking water. Stir through the cheese sauce and bacon, then transfer the mix to a baking dish. Mix together the breadcrumbs and remaining cheese, then sprinkle over the pasta. Cook for 5 mins under the grill until browned. Serve with a salad, if you like.

Nutrition Facts : Calories 673 calories, FatContent 34 grams fat, SaturatedFatContent 16 grams saturated fat, CarbohydrateContent 56 grams carbohydrates, SugarContent 9 grams sugar, FiberContent 3 grams fiber, ProteinContent 35 grams protein, SodiumContent 2.8 milligram of sodium

PASTA WITH BACON AND CAULIFLOWER RECIPE | REAL SIMPLE



Pasta With Bacon and Cauliflower Recipe | Real Simple image

Provided by Kate Merker

Total Time 30 minutes

Yield Serves 4

Number Of Ingredients 6

12 ounces spaghetti (3/4 box)
6 slices bacon
? cup fresh sage leaves
1 small head cauliflower (about 1 1/2 pounds), cut into small florets
kosher salt and black pepper
¾ cup grated pecorino (3 ounces)

Steps:

  • Cook the pasta according to the package directions. Drain, reserving ¾ cup of the cooking water, and return the pasta to the pot.
  • Meanwhile, cook the bacon in a large skillet over medium-high heat until crisp, 6 to 8 minutes. Transfer to a paper towel-lined plate and crumble.
  • Add the sage to the drippings in the skillet and cook over medium heat, turning once, until crisp, 1 to 2 minutes. Transfer to the plate with the bacon.
  • Add the cauliflower, ¼ cup water, and ¼ teaspoon each salt and pepper to the drippings in the skillet and cook, covered, for 2 minutes.
  • Uncover and cook, tossing frequently, until golden and tender, 3 to 4 minutes more.
  • Add the reserved pasta water and ½ cup pecorino to the pasta; toss until creamy. Add the cauliflower, sage, and bacon and toss. Sprinkle with remaining pecorino.

Nutrition Facts : Calories 489 calories, CarbohydrateContent 68 g, CholesterolContent 26 mg, FatContent 12 g, FiberContent 5 g, ProteinContent 26 g, SaturatedFatContent 4.7 g, SodiumContent 737 mg, SugarContent 3 g

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