CATFISH DINNER RECIPES RECIPES

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CRISPY BAKED CATFISH RECIPE - BETTYCROCKER.COM



Crispy Baked Catfish Recipe - BettyCrocker.com image

Looking for a seafood dinner? Then check out this crispy and baked catfish recipe – a delicious dinner that’s ready in 30 minutes!

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 8

1 pound catfish, flounder or other delicate-texture fish fillets
1/4 cup yellow cornmeal
1/4 cup dry bread crumbs
1 teaspoon chili powder
1/2 teaspoon paprika
1/2 teaspoon garlic salt
1/4 teaspoon pepper
1/4 cup French or ranch dressing

Steps:

  • Heat oven to 450°. Spray broiler pan rack with cooking spray. If fish fillets are large, cut into 4 serving pieces.
  • Mix cornmeal, bread crumbs, chili powder, paprika, garlic salt and pepper. Lightly brush dressing on all sides of fish. Coat fish with cornmeal mixture.
  • Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.

Nutrition Facts : Calories 235 , CarbohydrateContent 14 g, CholesterolContent 75 mg, FiberContent 1 g, ProteinContent 28 g, SaturatedFatContent 1 g, ServingSize 1 serving, SodiumContent 450 mg

ZESTY BAKED CATFISH RECIPE: HOW TO MAKE IT - TASTE OF HOME



Zesty Baked Catfish Recipe: How to Make It - Taste of Home image

This catfish combines common pantry seasonings for a taste that's anything but basic. —Karen Conklin, Supply, North Carolina

Provided by Taste of Home

Categories     Dinner

Total Time 20 minutes

Prep Time 10 minutes

Cook Time 10 minutes

Yield 2 servings.

Number Of Ingredients 9

1 teaspoon canola oil
1 teaspoon lemon juice
2 catfish fillets (6 ounces each)
1-1/2 teaspoons paprika
1/2 teaspoon dried tarragon
1/2 teaspoon dried basil
1/2 teaspoon pepper
1/4 teaspoon salt
1/8 teaspoon cayenne pepper

Steps:

  • Combine oil and lemon juice; brush over both sides of fillets. Combine the remaining ingredients; rub over both sides of fillets. Place in an ungreased 15x10x1-in. baking pan., Bake, uncovered, at 350° for 10-15 minutes or until fish flakes easily with a fork.

Nutrition Facts : Calories 259 calories, FatContent 16g fat (3g saturated fat), CholesterolContent 80mg cholesterol, SodiumContent 386mg sodium, CarbohydrateContent 2g carbohydrate (0 sugars, FiberContent 1g fiber), ProteinContent 27g protein.

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CRISPY BAKED CATFISH RECIPE - BETTYCROCKER.COM
Looking for a seafood dinner? Then check out this crispy and baked catfish recipe – a delicious dinner that’s ready in 30 minutes!
From bettycrocker.com
Reviews 4.5
Total Time 30 minutes
Calories 235 per serving
  • Place fish on rack in broiler pan. Bake uncovered 15 to 18 minutes or until fish flakes easily with fork.
See details


ZESTY BAKED CATFISH RECIPE: HOW TO MAKE IT - TASTE OF HOME
This catfish combines common pantry seasonings for a taste that's anything but basic. —Karen Conklin, Supply, North Carolina
From tasteofhome.com
Reviews 4.7
Total Time 20 minutes
Category Dinner
Cuisine North America, Cajun
Calories 259 calories per serving
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