OVEN-FRIED CATFISH RECIPE | ALLRECIPES
This recipe is a great alternative to pan-fried catfish. A combination of cornmeal and a variety of spices gives this recipe a savory kick in less than 30 minutes.
Provided by Mrs. Hermes
Categories Catfish Recipes
Total Time 25 minutes
Prep Time 10 minutes
Cook Time 15 minutes
Yield 6 servings
Number Of Ingredients 11
Steps:
- Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with aluminum foil and coat with cooking spray.
- In a shallow dish, stir together the cornmeal, paprika, thyme, salt, celery seed, onion powder, garlic powder, and pepper. Dip the catfish fillets in milk, then place them into the cornmeal mixture and coat liberally; place on the greased baking sheet. Coat the tops of the fillets with cooking spray until wet.
- Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
Nutrition Facts : Calories 206.9 calories, CarbohydrateContent 11 g, CholesterolContent 53.8 mg, FatContent 9 g, FiberContent 0.8 g, ProteinContent 19.4 g, SaturatedFatContent 2.1 g, SodiumContent 458.5 mg, SugarContent 1.4 g
FRIED CATFISH NUGGETS RECIPE | ALLRECIPES
Chunks of golden brown, crispy catfish! Serve with ketchup or tartar sauce.
Provided by rachel
Categories Catfish Recipes
Total Time 8 hours 35 minutes
Prep Time 20 minutes
Cook Time 15 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- Place the catfish pieces into a mixing bowl and sprinkle with thyme leaves. Toss until the catfish is evenly coated with the thyme. Mix in the mustard with your hands. Cover, and refrigerate overnight, up to 24 hours.
- Heat oil in a deep-fryer or large saucepan to 350 degrees F (175 degrees C). Whisk the flour, salt, black pepper, and baking soda together in a mixing bowl.
- Dip the catfish pieces one at a time into the flour mixture and shake off the excess. Fry the catfish nuggets in batches until they are no longer translucent in the center and are golden brown, 3 to 4 minutes. Let the oil come back up to temperature between batches. Drain the nuggets on a paper towel-lined plate before serving.
Nutrition Facts : Calories 394.9 calories, CarbohydrateContent 26.3 g, CholesterolContent 53.3 mg, FatContent 21.9 g, FiberContent 1.3 g, ProteinContent 22.8 g, SaturatedFatContent 3.8 g, SodiumContent 898.3 mg, SugarContent 0.1 g
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BEST BAKED CATFISH RECIPE - HOW TO MAKE BAKED CATFISH
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Total Time 25 minutes
Category gluten-free, 30-minute meals, weeknight meals, dinner, fish
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OVEN-FRIED CATFISH RECIPE | ALLRECIPES
From allrecipes.com
Reviews 4.3
Total Time 25 minutes
Category Catfish Recipes
Calories 206.9 calories per serving
- Bake for 15 minutes in the preheated oven, or until fish is easily flaked with a fork.
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Reviews 4.8
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