CASTIRONKETO RECIPES

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CAST IRON KETO RANCH CHICKEN THIGHS | HIDDEN VALLEY® RANCH



Cast Iron Keto Ranch Chicken Thighs | Hidden Valley® Ranch image

Cast Iron Keto Ranch Chicken Thighs

Provided by Hidden Valley

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 5

4 bone-in, skin-on chicken thighs
2 teaspoons Hidden Valley® Original Ranch Seasoning & Salad Dressing Mix Shaker
Freshly ground black pepper, to taste
1½ tablespoons extra-virgin olive oil
4 garlic cloves, thinly sliced

Steps:

  • Pre-heat oven to 425°F.
  • On a cutting board pat dry the chicken thighs, then season with Hidden Valley® Original Ranch® Seasoning & Salad Dressing Mix Shaker and black pepper on both sides.
  • In a large, oven-safe skillet warm the olive oil over medium heat, swirling to coat the bottom. Add the garlic and sauté until fragrant, about 1 minute. Remove the garlic from the pan and set aside.
  • Increase the heat to medium-high. Place the chicken thighs skin-side down into the skillet, then sear for 6–8 minutes until the skin is crisp and golden brown. Turn the chicken over, then return the garlic to the pan. Transfer the skillet to the oven and roast on oven middle rack until the chicken reaches an internal temperature of 165°F, about 15 minutes.

Nutrition Facts : Calories 0

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Cast Iron Keto - Tasty Keto Recipes new www.castironketo.net. Welcome to Cast Iron Keto, the ultimate place to find low-carb easy recipes all made in cast-iron cookware. Whether that's your classic skillet, a Dutch oven, or even fun cookware like cast-iron sheet pans, you can't go wrong. We're not your "eat a 48-oz ribeye for dinner" style Keto ...
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