CAST IRON SMALL POT RECIPES

Name: Cast Iron Pot Roast
Prep time: 20 min
Cook time: 3 h
Total time: 3 h 20 min
Yield: 1 roast, 8-10 serving(s)
Ingredients: 3 lbs pot roast, as round as you can find; 1 tablespoon McCormick's Montreal Brand steak seasoning; 4 potatoes, scrubbed and peeled and quartered (I use Yukon Gold); 1 turnip, scrubbed and pared; 1/2 onion, sliced in big chunks; 2 cups carrots, pared (and chunked); 1 cup rutabaga, diced; 1 celery rib, peeled (and chunked); 1 dozen button mushroom; 2 teaspoons beef base; 2 teaspoons mushrooms, base; 1 cup tomato juice (or V-8); 1 sprig thyme; parsley (to garnish)

CAST IRON POT ROAST RECIPE - FOOD.COM

Cast Iron Pot Roast Recipe - Food.com image

This is so good and can be baked in your oven while you are running errands. Ideal for dinner for two with plenty leftover for another meal! Add your favorite root veggies to make it your own.

Total Time 3 hours 20 minutes

Prep Time 20 minutes

Cook Time 3 hours

Yield 1 roast, 8-10 serving(s)

Number Of Ingredients 14

Ingredients

3 lbs pot roast, as round as you can find
1 tablespoon McCormick's Montreal Brand steak seasoning
4 potatoes, scrubbed and peeled and quartered (I use Yukon Gold)
1 turnip, scrubbed and pared
1/2 onion, sliced in big chunks
2 cups carrots, pared (and chunked)
1 cup rutabaga, diced
1 celery rib, peeled (and chunked)
1 dozen button mushroom
2 teaspoons beef base
2 teaspoons mushrooms, base
1 cup tomato juice (or V-8)
1 sprig thyme
parsley (to garnish)

Steps:

Preheat the oven to 375 degrees.
Season roast with steak seasoning.
In a cast iron pot with a tight fitting lid sear the pot roast well.
Add the rest of the ingredients.
Mix up the sauce ingredients and pour over meat and veggies.
Cover, and bake for 3 hours.
Remove veggies and meat to a warm platter and thicken the sauce as desired.
Sprinkle the parsley over the plated meat and veggies and pass the sauce.

Nutrition Facts : Calories 531.5, FatContent 31.5, SaturatedFatContent 12.7, CholesterolContent 115.7, SodiumContent 228.8, CarbohydrateContent 26.2, FiberContent 4.1, SugarContent 5.4, ProteinContent 34.7

SKILLET CHICKEN POT PIE RECIPE BY TASTY

Skillet Chicken Pot Pie Recipe by Tasty image

Here's what you need: butter, flour, milk, rotisserie chicken breasts, frozen peas, frozen carrot, salt, pepper, small potato, cream, premade pie crust

Provided by Camille Bergerson

Yield 8 servings

Number Of Ingredients 11

Ingredients

2 ½ tablespoons butter
3 tablespoons flour
1 ½ cups milk
2 rotisserie chicken breasts, shredded
½ cup frozen peas
½ cup frozen carrot
salt, to taste
pepper, to taste
1 small potato, peeled and chopped
½ cup cream
1 premade pie crust

Steps:

Preheat oven to 400ºF (200ºC).
Debone, remove skin, and shred rotisserie chicken.
Melt butter in a cast-iron skillet over medium-high heat.
Add in the flour and stir until bubbling.
Whisk in the milk until smooth, then add chicken, frozen peas and carrots, potato, and cream. Stir until fully mixed and bubbling.
Drape pie crust over the top of the skillet and cut 4 venting holes in the center.
Bake for 30-35 min, or until crust is golden brown. Carefully remove from the oven.
Enjoy!

Nutrition Facts : Calories 374 calories, CarbohydrateContent 21 grams, FatContent 22 grams, FiberContent 1 gram, ProteinContent 24 grams, SugarContent 3 grams

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