CAST IRON SKILLET FILLET MIGNON RECIPE - FOOD.COM
Make and share this Cast Iron Skillet Fillet Mignon recipe from Food.com.
Total Time 30 minutes
Prep Time 20 minutes
Cook Time 10 minutes
Yield 2 fillets, 2 serving(s)
Number Of Ingredients 9
Steps:
- Generously salt, pepper filets, add garlic powder. Refrigerate until 30 minutes before cooking. Allow filets to come to room temperature, about 30 minutes, before cooking. This is an important step!
- Place enough EVOO in cast iron skillet to sear 2 steaks. Heat oil to HIGH.
- Place steaks in oil and sear on both sides on HIGH for 2 minutes each side.
- Once seared, add 2T butter, minced garlic and thyme to pan.
- Transfer skillet to oven preheated to 450 degrees. Cook, without turning for 3 minutes, or until rare/ med-rare (130 – 140 degrees).
- Remove skillet from oven, return to stove top on medium heat. Add more butter, thyme, garlic and some red wine. Just enough time to baste.
- Place on plate and allow to rest 5 minutes.
Nutrition Facts : Calories 487.2, FatContent 50.1, SaturatedFatContent 18.3, CholesterolContent 61, SodiumContent 206.5, CarbohydrateContent 3.9, FiberContent 0.2, SugarContent 0.4, ProteinContent 0.8
BEST FILET MIGNON RECIPE - HOW TO COOK FILET MIGNON - DELISH
Avoid the overpriced, stuffy steakhouse and cook it at home instead. It's really easy, but considering the steep price tag, you want to do it right.
Provided by Lindsay Funston
Categories gluten-free low-carb low sugar nut-free dinner party weeknight meals dinner main dish meat
Total Time 30 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4 servings
Number Of Ingredients 6
Steps:
- Preheat oven to 400°. In a large skillet over medium-high heat, heat oil. Season steak with salt and pepper on both sides. When oil is just about to smoke, add steak. Cook until very seared, about 5 minutes, then flip and add butter and rosemary. Baste with butter and cook another 3 to 5 minutes.
- Transfer skillet to oven and cook until cooked to your liking, about 5 minutes for medium. Pro tip: Check the temperature of your meat before transferring to the oven to see how far you are from the desired temperature. If you are within 10 degrees, you may need even less time. If your steak isn't done after 5 minutes, check every couple of minutes so you don't risk over cooking.
- Remove from pan and let rest 5 minutes before slicing.
Nutrition Facts : Calories 543 calories
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