CASHEW SALAD RECIPES RECIPES

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CHOPPED CASHEW SALAD RECIPE | ALLRECIPES



Chopped Cashew Salad Recipe | Allrecipes image

This colorful salad is tasty and healthy, a great way to get your kids or husband to eat their vegetables. You can substitute fresh, chopped basil leaves for the dried and balsamic for the red wine vinegar, if desired. Sometimes I add mango or papaya for a nice change. The possibilities are endless.

Provided by Jenn Harmon Jones

Categories     Salad    Vegetable Salad Recipes

Total Time 20 minutes

Prep Time 20 minutes

Yield 8 servings

Number Of Ingredients 14

1 pound seedless red grapes, halved
½ pint cherry tomatoes, halved
1 red bell pepper, diced
1 orange bell pepper, diced
1 yellow bell pepper, diced
½ cup edamame (green soybeans)
½ cup crumbled feta cheese with herbs
1 teaspoon dried basil
½ teaspoon lemon-pepper seasoning
salt to taste
1 avocado, diced
¾ cup cashews
1 tablespoon extra-virgin olive oil, or to taste
1 tablespoon red wine vinegar, or to taste

Steps:

  • Mix grapes, tomatoes, red bell pepper, orange bell pepper, yellow bell pepper, edamame, and feta cheese with herbs in a bowl. Add basil, lemon pepper, and salt to vegetable-grape mixture; toss to coat. Add avocado and cashews to vegetable-grape mixture just before serving. Drizzle olive oil and vinegar over salad; toss to coat.

Nutrition Facts : Calories 211.8 calories, CarbohydrateContent 21.4 g, CholesterolContent 6.3 mg, FatContent 13.6 g, FiberContent 3.8 g, ProteinContent 5.3 g, SaturatedFatContent 3.1 g, SodiumContent 131.9 mg, SugarContent 11.9 g

SWISS CASHEW TOSSED SALAD RECIPE: HOW TO MAKE IT



Swiss Cashew Tossed Salad Recipe: How to Make It image

Along with crunchy cashews and strips of Swiss cheese, a sweet-and-tangy poppy seed dressing makes this tossed salad something special. There are seldom any leftovers when I serve it! -DiAnne Mallehan, Grand Rapids, Michigan

Provided by Taste of Home

Categories     Lunch

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 10 servings.

Number Of Ingredients 10

1/3 cup white vinegar
3/4 cup sugar
2 teaspoons prepared mustard
1 teaspoon grated onion
Dash salt
1 cup vegetable oil
1 teaspoon poppy seeds
1 medium bunch romaine, torn
1 cup salted cashew halves
4 ounces Swiss cheese, julienned

Steps:

  • In a blender, combine the vinegar, sugar, mustard, onion and salt; cover and process until well blended. While processing, gradually add oil in a steady stream. Stir in poppy seeds. In a salad bowl, combine the romaine, cashews and Swiss cheese; serve with dressing.

Nutrition Facts : Calories 397 calories, FatContent 33g fat (6g saturated fat), CholesterolContent 10mg cholesterol, SodiumContent 160mg sodium, CarbohydrateContent 20g carbohydrate (16g sugars, FiberContent 1g fiber), ProteinContent 7g protein.

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MANGO CASHEW SALAD RECIPE | ALLRECIPES
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