CASCADIA RECIPE RECIPES
CASADIA RECIPE - FOOD.COM - RECIPES, FOOD IDEAS AND VIDEOS
My family has liked them premade, so I decided I could make. They raved...even hubby who hates anything wholewheat!
Total Time 45 minutes
Prep Time 15 minutes
Cook Time 30 minutes
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brown chicken in skillet.
- While chicken is browning dice tomato, green pepper and shred cheese. Once chicken is no longer pink, add Tabasco sauce and pepper to taste (we like it slightly hot). After chicken has browned put in dish.
- Put one tortilla on medium high skillet and add some cheese, tomato, green pepper on the tortilla. Next add some salsa and finish off with some cheese. Top off this with another tortilla.
- Brown and then flip. Cook a little longer on that side until brown.
- Cut into 4 pieces and enjoy!
Nutrition Facts : Calories 133.2, FatContent 6.8, SaturatedFatContent 1.9, CholesterolContent 46.4, SodiumContent 47.7, CarbohydrateContent 1.9, FiberContent 0.6, SugarContent 1.2, ProteinContent 15.5
HOW TO MAKE HERBAL SALVES - MOUNTAIN ROSE HERBS
Salves can be crafted for a wide variety of topical uses. The addition of beeswax will protect, soothe, and nourish your skin.
Provided by Irene
Prep Time 30 minutes
Number Of Ingredients 4
Steps:
- Place herbal oils and beeswax over a double boiler, and gently warm over low heat until the beeswax melts.
- Remove from heat and add the essential oil(s).
- Quickly pour into prepared tins or glass jars and allow to cool completely.
- Salves should be stored in a cool location where they will remain semi-solid and will not continually re-melt and re-solidify.
- If stored correctly, salves will last for 1-3 years.
Nutrition Facts : Calories
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From pikeplacemarket.org
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