CARROT ZUCCHINI SALAD RECIPES

SHAVED CARROT AND ZUCCHINI SALAD RECIPE | MYRECIPES

Shaved Carrot and Zucchini Salad Recipe | MyRecipes image

Use a mandoline or Y-shaped vegetable peeler to make veggie shavings. This salad comes together in a flash.

Provided by Julianna Grimes

Total Time 10 minutes

Yield Serves 6 (serving size: 2/3 cup)

Number Of Ingredients 11

Ingredients

2 tablespoons extra-virgin olive oil
2 tablespoons fresh lemon juice
1 teaspoon Dijon mustard
¼ teaspoon sugar
2 cups thinly shaved carrot
2 cups thinly shaved zucchini
¼ cup thinly sliced red onion
¼ cup loosely packed fresh flat-leaf parsley
2 tablespoons torn mint leaves
¼ teaspoon kosher salt
¼ teaspoon freshly ground black pepper

Steps:

Combine first 4 ingredients in a medium bowl, stirring well with a whisk. Add carrot, zucchini, and onion; toss. Sprinkle with herbs, salt, and pepper; toss.

Nutrition Facts : Calories 68 calories, CarbohydrateContent 6.2 g, FatContent 4.8 g, FiberContent 1.6 g, ProteinContent 1 g, SaturatedFatContent 0.7 g, SodiumContent 131 mg

CARROT ZUCCHINI SALAD - RECIPES

Carrot zucchini salad - Recipes image

Try our simple carrot zucchini salad recipe even your children can make.

Provided by CTV.CA

Total Time 15 minutes

Yield 2 to 4 servings

Number Of Ingredients 5

Ingredients

1 pound carrots and zucchini (about 2 small or 1 large of each)
2 tablespoons apple cider vinegar
2 tablespoon grainy mustard
1 teaspoon sugar
salt and pepper

Steps:

Peel the carrots and trim the ends from the zucchini. Use a spiralizer to thinly slice the carrots and zucchini (or julienne them by hand or on a mandolin) and place in a bowl.
Whisk the vinegar, mustard and sugar together and toss this with the carrots and zucchini and then season to taste. Chill until ready to serve.

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