CARROT SMOOTHIE FOR WEIGHT LOSS RECIPES

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CARROT SMOOTHIE RECIPE | EATINGWELL



Carrot Smoothie Recipe | EatingWell image

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Provided by Diabetic Living Magazine

Categories     Healthy Vegan Smoothie Recipes

Total Time 35 minutes

Number Of Ingredients 5

1 cup sliced carrots
½ teaspoon finely shredded orange peel
1 cup orange juice
1?½ cups ice cubes
3 (1 inch) pieces Orange peel curls

Steps:

  • In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
  • Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls.

Nutrition Facts : Calories 55 calories, CarbohydrateContent 13 g, FiberContent 1 g, ProteinContent 1 g, SodiumContent 16 mg

CARROT SMOOTHIE RECIPE | EATINGWELL



Carrot Smoothie Recipe | EatingWell image

This type of drink tends to be pricey in the big city juice bars. Now you can make the recipe at home.

Provided by Diabetic Living Magazine

Categories     Healthy Vegan Smoothie Recipes

Total Time 35 minutes

Number Of Ingredients 5

1 cup sliced carrots
½ teaspoon finely shredded orange peel
1 cup orange juice
1?½ cups ice cubes
3 (1 inch) pieces Orange peel curls

Steps:

  • In a covered small saucepan, cook carrots in a small amount of boiling water about 15 minutes or until very tender. Drain well. Cool.
  • Place drained carrots in a blender. Add finely shredded orange peel and orange juice. Cover and blend until smooth. Add ice cubes; cover and blend until smooth. Pour into glasses. If desired, garnish with orange peel curls.

Nutrition Facts : Calories 55 calories, CarbohydrateContent 13 g, FiberContent 1 g, ProteinContent 1 g, SodiumContent 16 mg

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