CARROT PULP RECIPES RECIPES

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CARROT PULP MUFFINS RECIPE | ALLRECIPES



Carrot Pulp Muffins Recipe | Allrecipes image

Looking at the mound of carrot pulp from my juicer and then at my 2-1/2-year-old daughter (who loves bread) inspired me to experiment... This muffin is dense, healthy, and can be tweaked to suit your tastes. As is, it is not sweet, but you could certainly add mashed ripe banana or pineapple. Once out of the oven, sprinkle the tops with cinnamon sugar while they are still hot.

Provided by bunnyfitch

Categories     Bread    Quick Bread Recipes    Muffin Recipes    Carrot Muffin Recipes

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 12 muffins

Number Of Ingredients 14

cooking spray
1?½ cups carrot pulp
½ cup applesauce
2 eggs
2 tablespoons brown sugar
1 cup spelt flour
¼ cup rolled oats
1 teaspoon ground cinnamon
½ teaspoon baking soda
½ teaspoon baking powder
¼ teaspoon ground nutmeg
? teaspoon ground ginger
½ cup chopped walnuts
? cup raisins

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Grease a muffin tin with cooking spray.
  • Mix carrot pulp, applesauce, eggs, and brown sugar together in a bowl.
  • Mix spelt flour, oats, cinnamon, baking soda, baking powder, nutmeg, and ginger together in a separate bowl.
  • Combine carrot pulp and flour mixtures until batter is blended and thick. Fold in walnuts and raisins.
  • Spoon batter into the prepared muffin tin. Press down and fill each cup to the top.
  • Bake in the preheated oven until a toothpick inserted into the center comes out clean, about 25 minutes.

Nutrition Facts : Calories 117 calories, CarbohydrateContent 17.4 g, CholesterolContent 31 mg, FatContent 4.4 g, FiberContent 1.6 g, ProteinContent 3.6 g, SaturatedFatContent 0.6 g, SodiumContent 95.8 mg, SugarContent 7.1 g

JUICE PULP CARROT CAKE BALLS [VEGAN] - ONE GREEN PLANET



Juice Pulp Carrot Cake Balls [Vegan] - One Green Planet image

If you juice regularly, you’ve probably wondered what to do with leftover fruit and vegetable pulp.

Provided by Zuzana Fajkusova and Nikki Lefler

Cook Time 0 minutes

Yield servings

Nutrition Facts : Calories 0 calories

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