CARROT CAULIFLOWER SOUP RECIPES

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CURRIED CARROT SOUP RECIPE | RACHAEL RAY | FOOD NETWORK



Curried Carrot Soup Recipe | Rachael Ray | Food Network image

Provided by Rachael Ray : Food Network

Categories     appetizer

Total Time 25 minutes

Prep Time 5 minutes

Cook Time 20 minutes

Yield Up to 6 (1 1/2 cup) servings

Number Of Ingredients 11

1 tablespoon extra virgin olive oil, 1 turn of the pan
2 tablespoons butter
1 medium onion, chopped
1 1/2 pounds packaged baby carrots, from produce section
6 cups chicken stock, available on soup aisle
1 tablespoon mild curry paste or 1 1/2 tablespoons curry powder
1/4 to 1/2 teaspoon ground cayenne pepper
Coarse salt
1 cup sour cream
Plastic condiment bottle or medium plastic food storage bag
6 blades fresh chives, cut into 1-inch pieces

Steps:

  • Preheat medium pot over medium high heat. Add olive oil, butter, onions and carrots and saute 5 minutes. Add 4 cups chicken stock, curry and cayenne, and about 1 teaspoon salt to the pot. Bring to a boil, cover and cook until carrots are very tender, about 15 minutes. Place pot on a trivet next to food processor. Process soup in 2 or 3 small batches until soup is smooth and carrots are fully pureed. Transfer processed soup into a large bowl as you work to make room for more soup in the food processor. Return completed soup to the soup pot and place back over low heat. If the soup is too thick, add remaining stock, up to 2 cups, to achieve desired consistency. Adjust seasonings. Place sour cream in a plastic condiment squeeze bottle or into a medium food storage bag. Cut a very small hole in the corner of the bag with scissors. Ladle soup into bowls and squirt a swirl of sour cream around the bowl from the center out to the rim. Drag a toothpick from the center of the bowls out to the edges, forming a spider web design on soup. Pile a few pieces of cut chives at the center of each bowl to resemble green spiders in their webs! Cool!

DAD'S CAULIFLOWER SOUP RECIPE – ONLY 5 INGREDIENTS!



Dad's Cauliflower Soup Recipe – Only 5 Ingredients! image

Dad's Creamy Cauliflower Soup was always a favorite growing up, and made with just 5 ingredients!

Provided by Gina

Categories     Lunch    Soup

Total Time 30 minutes

Prep Time 5 minutes

Cook Time 25 minutes

Yield 4

Number Of Ingredients 6

1 tbsp butter
1 tbsp unbleached flour (gluten-free is fine too)
1 medium head cauliflower (chopped)
1/2 cup chopped onions
4 cups less sodium chicken broth (vegetarians can use vegetable broth)
salt and pepper to taste

Steps:

  • In a medium saucepan, make a roux by melting the butter on low heat.
  • Add the flour and stir about 2 minutes.
  • Add the chicken broth, onions and cauliflower and set heat to medium.
  • Bring to a boil, then cover and simmer over medium-low heat until vegetables are tender (about 20 minutes.)
  • Puree with an immersion blender until smooth. Season with salt and pepper.

Nutrition Facts : ServingSize 1 1/2 cups, Calories 80 kcal, CarbohydrateContent 11 g, ProteinContent 4 g, FatContent 3 g, CholesterolContent 8 mg, SodiumContent 494 mg, FiberContent 4 g, SaturatedFatContent 1 g

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