CARROT BREDIE RECIPES
CARROT BREDIE | A ZESTY BITE
Provided by azestybite
Total Time 35 minutes
Prep Time 10 minutes
Cook Time 25 minutes
Yield 2
Number Of Ingredients 7
Steps:
- Bring the water to a boil. Add the potatoes and let them cook for 10 minutes. Then add carrots and let them cook with potatoes for an additional 15 minutes. Drain and place in large bowl. Add the chicken broth, salt, pepper and cilantro to the mix and puree. If you don’t have an immersion hand blender then place in food processor. Texture should be creamy.
LAMB AND CARROT STEW (BREDIE) RECIPE - FOOD.COM
Make and share this Lamb and Carrot Stew (Bredie) recipe from Food.com.
Total Time 3 hours
Prep Time 1 hours
Cook Time 2 hours
Yield 6-8 serving(s)
Number Of Ingredients 15
Steps:
- Heat oil.
- Add all spice, cloves and cinnamon sticks when it starts to sizzle add onions. Braise until a nice golden brown colour. (This is important as it gives and flavour and colour) .
- Add meat, salt, red chili and ginger and braise/simmer meat till dark brown and nearly tender about 35-40 minutes. You can add sugar now if you want to brown meat quicker. Adding water if necessary--only to prevent burning.
- Add sugar, water, carrots and potatoes and green chili if using. Cook over medium heat until meat is tender, vegetables are done and stew is blended about 20-30 minutes.
- Check if salt is correct for you as carrots tend to draw out salt and adjust if it needs to be.
- You may add a few handfuls of frozen peas if you wish.
- Sprinkle nutmeg over stew before serving. Serve hot with rice.
Nutrition Facts : Calories 452.4, FatContent 21.4, SaturatedFatContent 8, CholesterolContent 96, SodiumContent 507.1, CarbohydrateContent 35.6, FiberContent 5.6, SugarContent 6.8, ProteinContent 29.4
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